Hover and then click on the services listed below to find out more about what we offer at Studio You.
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We like to use a tree analogy – the health of a tree relies on having healthy root systems. If the roots become infected, the leaves on the tree turn brown. The leaves are your symptoms and the roots are all the drivers that can cause your symptoms.
We often recommend specific functional medicine tests, which will clarify and identify what is going wrong. This approach is far more scientific, as we have clear information and this enables us to put together highly effective treatment plans.
This baseline also helps us to determine our treatment goals, and the steps needed to reach them. We like to work with you as a team, and our wider Studio You Community is there to help as well!
For more information on our Zen Warriors and Introduction to Mindfulness Meditation Courses, please visit our meditation courses page.
It is fast and accurate and can be used to treat a wide range of physical, mental and emotional conditions. The goal of treatment is to allow the flow of energy or “Qi “to be restored so balance and healing can happen on many levels.
Many people come for specific treatment of an injury, chronic health problems or work/family related stress. Some clients attend sessions to work through issues that arise frequently in their lives, such as anger, fear, guilt, insomnia, relationship breakups and panic attacks.
Others come because they find that energy balancing helps relax them and keep them at optimum health.
For more information, visit our Acuenergetics® page.
BODY COMPOSITION TESTING
Quadscan is a quick and easy assessment that generates a comprehensive report you then take home. We can use Quadscan to monitor your progress and ensure you are getting results you deserve! Body composition analysis is particularly critical if your health goal is to lose weight, detox, get fit or improve your vitality as it will enable us to see exactly what is going on inside your body.
If you understand your genetic profile, you can make superior choices to optimise your health and most specifically:
- Reach a desirable weight
- Age gracefully
- Specifically target diet, lifestyle and exercise choices for maximum results
Based on a non-invasive saliva sample which is analysed and returned to us as a personalised genetic profile, we are able to take a holistic approach to addressing aspects of your genetic profile that reveal what nutritional supplements will benefit you the most, the best choices of foods to consume and the type of exercise that will have a positive effect.
This effectively eliminates any guesswork around what will work for you as the treatment plan is based on your own genetic profile. Emma is a Fitgenes qualified practitioner, please discuss booking this test at your next appointment.