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Optimal Adrenal Health

[headline style="1" font_size="30" font_color="%23000000" align="left"]<h1>Optimal Adrenal Health</h1>[/headline]

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[images style="0" image="http%3A%2F%2Fwww.studio-you.com.au%2Fwp-content%2Fuploads%2F2016%2F05%2Fhealthy-water-300×200.jpg" width="300" align="center" top_margin="0" full_width="Y"]

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[text_block style=”style_1.png” align=”left” width=”460″]Your adrenals are walnut-sized glands located just above the kidneys and are responsible for producing adrenaline, cortisol and other hormones.[/text_block]

[text_block style="style_1.png" align="left" width="460"]Your adrenals are walnut-sized glands located just above the kidneys and are responsible for producing adrenaline, cortisol and other hormones.[/text_block]

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Downloads

[file_download style="2"][download title="How%20to%20Heal%20Your%20Adrenals%20Naturally%20ebook" icon="style2-thumb-dl-download.png" file="http://www.studio-you.com.au/wp-content/uploads/2016/05/How-To-Heal-Your-Adrenals-Naturally.pdf" package="" level="" new_window="Y"][/download][download title="Adrenal%20Health%20Specific%20Recipes" icon="style2-thumb-dl-download.png" file="http://www.studio-you.com.au/wp-content/uploads/2016/05/SY-Member-Recipe-Month-1.pdf" package="" level="" new_window="Y"][/download][download title="Acid%20versus%20Alkaline%20Diet" icon="style2-thumb-dl-download.png" file="http://www.studio-you.com.au/wp-content/uploads/2017/01/AcidversusAlkalineDiet.pdf" package="" level="" new_window="Y"][/download][download title="Adrenal%20Recovery%20Questionnaire" icon="style2-thumb-dl-download.png" file="https://www.studio-you.com.au/wp-content/uploads/2018/07/Adrenal-Recovery-Questionnaire.pdf" package="" level="" new_window="Y"][/download][/file_download]

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Take the Adrenal Health Quiz

[button_4 size="large" color="violet" align="center" href="https://adrenalfatigue.org/adrenal-fatigue-questionnaire/"]Take the Adrenal Health Quiz[/button_4]

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Top 5 Herbs to Support your Adrenals

[button_4 size="large" color="violet" align="center" href="http://www.studio-you.com.au/top-5-herbs-support-adrenal-health/"]Top 5 Herbs to Support your Adrenals[/button_4]

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How to Stay De-Stressed at Work

[button_4 size="large" color="violet" align="center" href="http://www.lifestyle.com.au/health/stay-destressed-at-work.aspx" new_window="Y"]How to Stay De-Stressed at Work[/button_4]

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Audio: Affirmations for Positive Health

[headline style="4" font_size="25" font_color="%236fa5e7" font_spacing="0" align="left"]Audio: Affirmations for Positive Health[/headline]

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[audio_player style="1" url="http%3A%2F%2Fwww.emmasutherland.com.au%2Fwp-content%2Fuploads%2F2011%2F03%2FAffirmations-i98FM-2.mp3"]

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Adrenal Health Video Series

[headline style="4" font_size="25" font_color="%236fa5e7" font_spacing="0" align="left"]Adrenal Health Video Series[/headline]

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Video 1: Adrenal Health Explained

[headline style="2" font_color="%23707070" align="center" headline_tag="h4"]Video 1: Adrenal Health Explained[/headline]

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[video_player type="youtube" style="1" dimensions="560×315" width="560" height="315" align="center" margin_top="0" margin_bottom="20" ipad_color="black"]aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g/dj1CekpSdm1KbnAySQ==[/video_player]

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Video 3: Treatment

[headline style="2" font_color="%23707070" align="center" headline_tag="h4"]Video 3: Treatment[/headline]

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[video_player type="youtube" style="1" dimensions="560×315" width="560" height="315" align="center" margin_top="0" margin_bottom="20" ipad_color="black"]aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g/dj1odWtqeWZyN3JLRQ==[/video_player]

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Video 2: Signs & Symptoms

[headline style="2" font_color="%23707070" align="center" headline_tag="h4"]Video 2: Signs &amp; Symptoms[/headline]

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[video_player type="youtube" style="1" dimensions="560×315" width="560" height="315" align="center" margin_top="0" margin_bottom="20" ipad_color="black"]aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g/dj1TeFFuMTRxbzdBTSZ0PTFz[/video_player]

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Video 4: Summary & Action Steps

[headline style="2" font_color="%23707070" align="center" headline_tag="h4"]Video 4: Summary &amp; Action Steps[/headline]

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[video_player type="youtube" style="1" dimensions="560×315" width="560" height="315" align="center" margin_top="0" margin_bottom="20" ipad_color="black"]aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g/dj1lNUxfa3VsYWlFOA==[/video_player]

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Video Resources

[headline style="4" font_size="25" font_color="%236fa5e7" font_spacing="0" align="left"]Video Resources[/headline]

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The Love Destination: How to Avoid Burnout & Stress

[headline style="2" font_color="%23707070" align="center" headline_tag="h4"]The Love Destination: How to Avoid Burnout &amp; Stress[/headline]

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[video_player type="embed" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]<img src="http://www.studio-you.com.au/wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png" alt="PGlmcmFtZSBzcmM9Imh0dHBzOi8vd3d3LmZhY2Vib29rLmNvbS9wbHVnaW5zL3ZpZGVvLnBocD9ocmVmPWh0dHBzJTNBJTJGJTJGd3d3LmZhY2Vib29rLmNvbSUyRlRoZUxvdmVEZXN0aW5hdGlvbiUyRnZpZGVvcyUyRnZiLjQ1NTE3NDY3MTMwNzY1MyUyRjYwNTI0MzEwNjMwMDgwOCUyRiUzRnR5cGUlM0QzJnNob3dfdGV4dD0wJndpZHRoPTU2MCIgd2lkdGg9IjU2MCIgaGVpZ2h0PSIzMTUiIHN0eWxlPSJib3JkZXI6bm9uZTtvdmVyZmxvdzpoaWRkZW4iIHNjcm9sbGluZz0ibm8iIGZyYW1lYm9yZGVyPSIwIiBhbGxvd1RyYW5zcGFyZW5jeT0idHJ1ZSIgYWxsb3dGdWxsU2NyZWVuPSJ0cnVlIj48L2lmcmFtZT4=" width="1" height="1" />[/video_player]

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How Stress Affects Your Body

[headline style="2" font_color="%23707070" align="center" headline_tag="h4"]How Stress Affects Your Body[/headline]

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[video_player type="youtube" youtube_remove_logo="Y" youtube_show_title_bar="Y" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]aHR0cHM6Ly95b3V0dS5iZS92LXQxWjUtb1B0VQ==[/video_player]

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Live Q&A with Emma

[headline style="2" font_color="%23707070" align="center" headline_tag="h4"]Live Q&amp;A with Emma[/headline]

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[video_player type="youtube" youtube_remove_logo="Y" youtube_show_title_bar="Y" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]aHR0cHM6Ly95b3V0dS5iZS9lMzhpSE9xS21DVQ==[/video_player]

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Elaine Hanna

5.0

February 13, 2025

Just what the Doctor ordered! Emma does her magic to get to the root cause of your health issue, ready with an action plan. So grateful to have Emma by my side.

Stella Gavrielatos

September 6, 2024

I came to Emma after a lengthy year of health issues and feeling very despondent. I needed a wholistic approach towards my health, to be heard and acknowledged. Emma is a wonderful and experienced Naturopath, but more than that, she genuinely cares for, and understands her patients.Her professional knowledge and ability to combine it with her experience is a testament to her success . Emma has always been encouraging and I have come out feeling empowered and more in control of my health. I cannot recommend Emma highly enough.

Robyne Blood

Thanks Emma for the webinar. As always you were great and the information invaluable.

Grace Sassine

September 5, 2024

Just completed emmas three day detox and i can honestly say it was easy and enjoyable and has left me feeling refreshed and energised! Highly recommend it especially with Emma’s guidance

Danielle Fletcher

September 4, 2024

I have just completed Emma’s 3 Day Detox challenge . Her wealth of knowledge and expertise are highly valuable . Emma is relatable and makes it so easy to incorporate better choices into my daily routine for overall improved health , especially food for fuel , gut health and ways help me as I approach menopause . Emma is fun, fresh and full of vitality I find her so inspiring. Highly recommend her detox program and naturopathy services .

Adrenal Health

Optimal Adrenal Health

Downloads

Audio: Affirmations for Positive Health

Adrenal Health Video Series

Video 1: Adrenal Health Explained

Video 3: Treatment

Video 2: Signs & Symptoms

Video 4: Summary & Action Steps

Video Resources

The Love Destination: How to Avoid Burnout & Stress

How Stress Affects Your Body

Live Q&A with Emma

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