Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Healthy Menstrual Cycle [headline style="1" font_size="30" font_color="%23000000" align="left"]<h1>Healthy Menstrual Cycle</h1>[/headline] Add Element Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element [images style="0" image="http%3A%2F%2Fwww.studio-you.com.au%2Fwp-content%2Fuploads%2F2016%2F03%2Fcherry-bowl-300×200.jpg" align="center" top_margin="0" full_width="Y"] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element [images style="0" image="http%3A%2F%2Fwww.studio-you.com.au%2Fwp-content%2Fuploads%2F2016%2F03%2Fcherry-bowl-300×200.jpg" width="300" align="center" top_margin="0" full_width="Y"] Add Element Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element [text_block style=”style_1.png” align=”left” width=”460″]A healthy monthly cycle will make the world of difference to your life. Here are all our trusted tips for ensuring your monthly period is as regular and easy as possible.[/text_block] [text_block style="style_1.png" align="left" width="460"]A healthy monthly cycle will make the world of difference to your life. Here are all our trusted tips for ensuring your monthly period is as regular and easy as possible.[/text_block] Add Element Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Downloads Period Health Specific Recipes Women’s Hormone Questionnaire [file_download style="2"][download title="Period%20Health%20Specific%20Recipes" icon="style2-thumb-dl-download.png" file="http://www.studio-you.com.au/wp-content/uploads/2016/05/SY-Member-Recipe-Month-2.pdf" package="" level="" new_window="Y"][/download][download title="Women's%20Hormone%20Questionnaire" icon="style2-thumb-dl-download.png" file="https://www.studio-you.com.au/wp-content/uploads/2018/07/Womens-hormone-questionnaire.pdf" package="" level="" new_window="Y"][/download][/file_download] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element — SPACER — [vertical_spacing height="20"] Add Element Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Our Preferred Period App [button_4 size="large" color="violet" align="center" href="http://theseedconcept.com/" new_window="Y"]Our Preferred Period App[/button_4] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element — SPACER — [vertical_spacing height="20"] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element 5 Natural Ways to Treat Period Pain [button_4 size="large" color="violet" align="center" href="http://www.studio-you.com.au/5-natural-ways-treat-period-pain/" new_window="Y"]5 Natural Ways to Treat Period Pain[/button_4] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element — SPACER — [vertical_spacing height="20"] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Acupuncture for PCOS [button_4 size="large" color="violet" align="center" href="http://www.studio-you.com.au/acupuncture-may-help-relieve-symptoms-pcos/" new_window="Y"]Acupuncture for PCOS[/button_4] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element — SPACER — [vertical_spacing height="20"] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element How Diet & Exercise Helps You Ovulate [button_4 size="large" color="violet" align="center" href="http://www.studio-you.com.au/pcos-dietexercise-effective-drugs/" new_window="Y"]How Diet & Exercise Helps You Ovulate[/button_4] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element — SPACER — [vertical_spacing height="20"] Add Element Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element How Wine Changes Your Hormone Levels [button_4 size="large" color="violet" align="center" href="http://www.studio-you.com.au/two-glasses-wine-can-change-hormone-levels/" new_window="Y"]How Wine Changes Your Hormone Levels[/button_4] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element — SPACER — [vertical_spacing height="20"] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element 6 Foods to Beat Inflammation [button_4 size="large" color="violet" align="center" href="http://www.studio-you.com.au/6-foods-beat-inflammation/" new_window="Y"]6 Foods to Beat Inflammation[/button_4] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element — SPACER — [vertical_spacing height="20"] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element 7 Leafy Greens to Love [button_4 size="large" color="violet" align="center" href="http://www.womensfitness.com.au/editorial/7-leafy-greens-to-love/" new_window="Y"]7 Leafy Greens to Love[/button_4] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element — SPACER — [vertical_spacing height="20"] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Oestrogen Dominance Explained [button_4 size="large" color="violet" align="center" href="http://www.studio-you.com.au/estrogen-dominance-explained/" new_window="Y"]Oestrogen Dominance Explained[/button_4] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element — SPACER — [vertical_spacing height="20"] Add Element Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Audio: Oestrogen Dominance [headline style="4" font_size="25" font_color="%236fa5e7" font_spacing="0" align="left"]Audio: Oestrogen Dominance[/headline] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element [audio_player style="1" url="http%3A%2F%2Fwww.emmasutherland.com.au%2Fwp-content%2Fuploads%2F2011%2F03%2FOestrogen-Dominance-i98FM.mp3"] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element — SPACER — [vertical_spacing height="50"] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Menstrual Health Video Series [headline style="4" font_size="25" font_color="%236fa5e7" font_spacing="0" align="left"]Menstrual Health Video Series[/headline] Add Element Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Video 1: A Healthy Period 101 [headline style="2" font_color="%23707070" align="center" headline_tag="h4"]Video 1: A Healthy Period 101[/headline] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element [video_player type="youtube" style="1" dimensions="560×315" width="560" height="315" align="center" margin_top="0" margin_bottom="20" ipad_color="black"]aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g/dj1fVTRFajRaRG1RRQ==[/video_player] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Video 3: Treatment [headline style="2" font_color="%23707070" align="center" headline_tag="h4"]Video 3: Treatment[/headline] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element [video_player type="youtube" style="1" dimensions="560×315" width="560" height="315" align="center" margin_top="0" margin_bottom="20" ipad_color="black"]aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g/dj1LRTZkNExNVTdPSSZ0PTdz[/video_player] Add Element Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Video 2: Signs & Symptoms [headline style="2" font_color="%23707070" align="center" headline_tag="h4"]Video 2: Signs & Symptoms[/headline] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element [video_player type="youtube" style="1" dimensions="560×315" width="560" height="315" align="center" margin_top="0" margin_bottom="20" ipad_color="black"]aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g/dj1UOVh6eTh4SkVEWQ==[/video_player] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Video 4: Summary & Action Steps [headline style="2" font_color="%23707070" align="center" headline_tag="h4"]Video 4: Summary & Action Steps[/headline] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element [video_player type="youtube" style="1" dimensions="560×315" width="560" height="315" align="center" margin_top="0" margin_bottom="20" ipad_color="black"]aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g/dj04RzAwZ1F5clpCbw==[/video_player] Add Element Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Video Resources [headline style="4" font_size="25" font_color="%236fa5e7" font_spacing="0" align="left"]Video Resources[/headline] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Healthy hormones: Expert interview with Blake Worrall-Thompson [headline style="2" font_color="%23707070" align="center" headline_tag="h4"]Healthy hormones: Expert interview with Blake Worrall-Thompson[/headline] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element [video_player type="youtube" youtube_remove_logo="Y" youtube_show_title_bar="Y" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]aHR0cHM6Ly95b3V0dS5iZS9tS2RrME81OXNjRQ==[/video_player] Add Element