The Women's and Children's Naturopath & Nutritionist

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WHAT WE DO

KIDS DIGESTION

With so many babies and children experiencing constipation, reflux, food allergies, food intolerances, stomach pains, bloating and tiredness, it is critical to support your child’s digestive health.

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NATUROPATHIC MEDICINE

What does naturopathic medicine mean to you? At Studio You, we pride ourselves on breaking down the myths surrounding naturopathic medicine.

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WOMEN’S HEALTH

As a team of experienced women’s health professionals, we share more than a gender with many of our clients.

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GENETIC PROFILING, DIET TESTING AND FITGENES

Have you ever wanted to know how your genetic makeup affects your weight, lifestyle or risk of disease?

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NUTRITION

Have you struggled with weight loss? Are you constantly feeling tired and lacking energy?

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BODY COMPOSITION TEST

A body composition test is an important diagnostic tool regardless of your physical goals, establishing the percent of your body that is and isn’t fat.

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ACUENERGETICS®

AcuEnergetics® is a modern energy healing modality, based on a detailed understanding of the energetic physiology & anatomy of the body.

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MEDITATION COURSES

Meditation is a vital aspect of balanced mental and emotional health. However, our mental and emotional health is often overlooked.

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TIPS FOR CONCEIVING

Tips for conceiving are highly sought after by many of our clients, with so many women asking us questions about their fertility

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KIDS HEALTH

In many cases, kid’s health sets the tone for a balanced home. All parents know the sinking feeling you get when your little one is unwell.

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Let us help you!

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Our Best Healthy Lunch Hacks

Like everyone else, some days we struggle with our food but most often it's getting a healthy lunch on the table. It's usually a situation of either; not enough time, or not enough organisation. Buying lunch everyday is an expensive habit and you can never be sure...

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Exactly How Does your Gut Health Affect your Fertility?

Gut health is a buzzword for a reason. Your gut is the largest neuron containing surface area inside your body and is constantly exposed to food and bacteria from the outside world. The gut is commonly known as “your second brain”. Consisting of a network of...

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A Pain in the Butt? Inflammatory Bowel Disease 101

What is inflammatory bowel disease? IBD is a term used to describe conditions associated with chronic inflammation of the digestive system. It’s thought IBD is caused by immune system malfunction, and maybe more common in people with family history of the disease.  ...

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How to Stay Healthy through Winter

Winter is certainly not everyone’s favourite time of year. With colder days, longer nights and a higher prevalence of seasonal chills and sniffles, it’s a period during which many of us can end up feeling drained and worn out. However, a seasonal slump is not...

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5 Reasons Breastfeeding is a Nutritious Option for your Baby

Breastfeeding - how long should you breastfeed for? What are the benefits for my child? Not all women can breastfeed and this is OK too, there are alternatives for you and your child, to allow your baby to obtain rich nutrients to grow. Horta et al (2015) showed...

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