WHAT WE DO
As a team of experienced women’s health professionals, we share more than a gender with many of our clients.
What does naturopathic medicine mean to you? At Studio You, we pride ourselves on breaking down the myths surrounding naturopathic medicine.
With so many babies and children experiencing constipation, reflux, food allergies, food intolerances, stomach pains, bloating and tiredness, it is critical to support your child’s digestive health.
GENETIC PROFILING, DIET TESTING AND FITGENES
Have you ever wanted to know how your genetic makeup affects your weight, lifestyle or risk of disease?
BODY COMPOSITION TEST
A body composition test is an important diagnostic tool regardless of your physical goals, establishing the percent of your body that is and isn’t fat.
Meditation is a vital aspect of balanced mental and emotional health. However, our mental and emotional health is often overlooked.
KETO MEAL PLANNING
Thanks for leaning in closer! There is a lot of misinformation and overwhelm in relation to the Ketogenic Diet.
Let Us Help You!
There’s no denying it, children are stressful, but of course, that doesn’t mean we love them any less. However, wouldn’t it be nice if they were a little bit calmer? Yes of course! Thankfully, we’ve put together some tips for mums and dads on how to have calmer...read more
How Common is a UTI? Urinary tract infections are 50 times more common in women than men and it's estimated that 20% of women are affected by UTI's at some time during their lives. Many of these women will also experience recurrent episodes of UTI throughout their...read more
Hey men, have you ever thought about the term “you are what you eat”? Well this term is also true for healthy production of sperm and sperm quality. Sperm typically takes 74 days to be produced in the testes. In fact, it takes a total of three months to form a mature...read more
Did you know around 1 in 20 pregnancies are affected by pre-eclampsia? Pre-eclampsia is a multisystem disorder that involves a sudden increase in blood pressure (hypertension), leading to swelling and an increased output of proteins from the placenta that is released...read more
When you have a fussy eater it can often feel like a lot to contend with, but don't worry, there are some tips that can help make mealtimes more bearable. Below we list some top tips for fussy eaters. You often find most children go through a phase of fussy eating, so...read more
Weightloss is a complex area and involves many drivers such as inflammation, poor sleep and stress. Have you ever noticed that your body weight stays relatively stable - if not a little higher than what we feel is comfortable? Most people in clinic say to me “if I...read more