WHAT WE DO
As a team of experienced women’s health professionals, we share more than a gender with many of our clients.
What does naturopathic medicine mean to you? At Studio You, we pride ourselves on breaking down the myths surrounding naturopathic medicine.
With so many babies and children experiencing constipation, reflux, food allergies, food intolerances, stomach pains, bloating and tiredness, it is critical to support your child’s digestive health.
GENETIC PROFILING, DIET TESTING AND FITGENES
Have you ever wanted to know how your genetic makeup affects your weight, lifestyle or risk of disease?
BODY COMPOSITION TEST
A body composition test is an important diagnostic tool regardless of your physical goals, establishing the percent of your body that is and isn’t fat.
Meditation is a vital aspect of balanced mental and emotional health. However, our mental and emotional health is often overlooked.
KETO MEAL PLANNING
Thanks for leaning in closer! There is a lot of misinformation and overwhelm in relation to the Ketogenic Diet.
Why is my child so tired all the time – Part I of II Have you ever stopped to wonder why your child is rubbing their eyes so often? Complaining of being tired? Lack of energy, crying and not enthusiastic about the day? Children become tired for a number of reasons....read more
Is the Flu Vaccine the only option? With the government promoting the flu vaccine and pharmacies offering it for the price of an entree at a restaurant, is there evidence for using the flu vaccination for flu prevention? And is there similar evidence available for...read more
Summer is a wonderful time of year. It's a time for gathering loved ones, creating new memories with family and having fun. To give you a boost of inspiration, we've listed some top summer fun activities for children and you to partake in that aren't only fun, but...read more
Did you know that oils such as corn, rapeseed (source of canola oil), soybean, cottonseed, safflower seed oils were only introduced into the Western diet in the 1900s? And are these oils ok to use or are they toxic? These oils were originally byproducts of the soap...read more
Did you know your gut composition changes from the time before you fall pregnant, to the third trimester of pregnancy? Your gut flora in the first trimester is similar to that of non-pregnant females. By the third trimester the gut flora becomes dysbiotic. A study by...read more
The Precision Analytical Dutch hormone test has an adrenal component, a sex hormone component, or a combination. Here I’m referring to the adrenal component. This is a test for HPA-D, which stands for hypothalamus-pituitary-adrenal axis dysfunction. In order to get...read more