WHAT WE DO
As a team of experienced women’s health professionals, we share more than a gender with many of our clients.
What does naturopathic medicine mean to you? At Studio You, we pride ourselves on breaking down the myths surrounding naturopathic medicine.
With so many babies and children experiencing constipation, reflux, food allergies, food intolerances, stomach pains, bloating and tiredness, it is critical to support your child’s digestive health.
GENETIC PROFILING, DIET TESTING AND FITGENES
Have you ever wanted to know how your genetic makeup affects your weight, lifestyle or risk of disease?
BODY COMPOSITION TEST
A body composition test is an important diagnostic tool regardless of your physical goals, establishing the percent of your body that is and isn’t fat.
Meditation is a vital aspect of balanced mental and emotional health. However, our mental and emotional health is often overlooked.
Let Us Help You!
Pregnancy causes many changes to your body, such as hormonal fluctuations, the production of milk, increase in blood volume, and immunological, metabolic and microbial changes in the gut microbiome. These changes are essential to your body to create the perfect...read more
Do you know toxoplasmosis in pregnancy is caused by a parasite, which can affect your unborn baby? Toxoplasmosis is an infection that a third of the worlds population currently have, and is caused by the parasite toxoplasma gondii. Most people - and women who are not...read more
Turmeric, saffron & ginger chicken tagine with preserved lemons, Sicilian olives and zesty greens This is a classic Moroccan tagine dish that I have tweaked and added to in order to enhance its medicinal and nutritional properties. I love cooking food that nourishes...read more
When a baby is born it travels through the birth canal and vagina, it is exposed to many different bacteria present there. Studies have suggested bacteria passed from your vaginal canal to your baby helps to develop a healthy immune system. If your baby is born via...read more
Like everyone else, some days we struggle with our food but most often it's getting a healthy lunch on the table. It's usually a situation of either; not enough time, or not enough organisation. Buying lunch everyday is an expensive habit and you can never be sure...read more
Pelvic girdle pain occurs around the pelvic area. It can lead to infertility, irregular periods and feeling tired all of the time, all of which are challenges you can do without. Pelvic girdle pain is mostly associated with joint pain and instability. It also...read more