Are You Having Miscarriages and Don’t Know Why?

Do you experience any of the following symptoms? If so then there might be an answer to your "unexplained" miscarriages. Rapid heart rate/ palpitations Fatigue Weight loss or gain Diarrhoea Dry skin Hair loss Excessive sweating/ Intolerance to the cold Spontaneous...

read more

Do You Want to Reduce Your Allergies?

Do you suffer from eczema, sinus or fatigue or bloating? Then you may be experiencing an allergy or have a reaction to something in your environment or your diet. Which symptom picture are you? Symptoms vary from person to person and can affect many body systems. You...

read more

Are you a super ‘busy’ woman, mum or business woman?

Every woman deserves to thrive and feel brilliant. That's our motto at Studio You, and it's also Annette's motto at Herpreneur. So, I was delighted to be interviewed on the Herpreneur Lifestyle podcast. We talk about how adrenal fatigue plays havoc on our health, and...

read more

Fussy Kids Eating Survival Guide

My kids won't eat greens!' ...'How can I get my toddler to try vegetables?’ Does this sound familiar? Do you have fussy kids, or are they simply unwilling to try new foods? The younger years are crucial for setting up good eating habits for children but it's also the...

read more

Adaptogens – the Game Changer Your Adrenals Need!

Taking care for your adrenals is the key to optimal health so today I’m sharing my favourite herbs to support adrenal health. These are adaptogenic herbs, which mean they increase the ability of your body to withstand stress. They have a balancing effect and support...

read more

How to Optimise Male Fertility

At Studio You we see a lot of clients who are looking to fall pregnant and women are usually the ones that put up their hand to start the ball rolling with preconception health care. But did you know you can also optimise male fertility? Preconception care offers an...

read more
 

Pin It on Pinterest