The Women's and Children's Naturopath, Nutritionist & Acupuncturist

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WHAT WE DO

WOMEN’S HEALTH

As a team of experienced women’s health professionals, we share more than a gender with many of our clients.

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KIDS HEALTH

In many cases, kid’s health sets the tone for a balanced home. All parents know the sinking feeling you get when your little one is unwell.

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NATUROPATHIC MEDICINE

What does naturopathic medicine mean to you? At Studio You, we pride ourselves on breaking down the myths surrounding naturopathic medicine.

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KIDS DIGESTION

With so many babies and children experiencing constipation, reflux, food allergies, food intolerances, stomach pains, bloating and tiredness, it is critical to support your child’s digestive health.

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GENETIC PROFILING, DIET TESTING AND FITGENES

Have you ever wanted to know how your genetic makeup affects your weight, lifestyle or risk of disease?

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NUTRITION

Have you struggled with weight loss? Are you constantly feeling tired and lacking energy?

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BODY COMPOSITION TEST

A body composition test is an important diagnostic tool regardless of your physical goals, establishing the percent of your body that is and isn’t fat.

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ACUPUNCTURE

Acupuncture is most commonly associated with pain relief, but it is not limited to one area of treatment.

MEDITATION COURSES

Meditation is a vital aspect of balanced mental and emotional health. However, our mental and emotional health is often overlooked.

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TIPS FOR CONCEIVING

Tips for conceiving are highly sought after by many of our clients, with so many women asking us questions about their fertility

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KETO MEAL PLANNING

Thanks for leaning in closer! There is a lot of misinformation and overwhelm in relation to the Ketogenic Diet.

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ACUENERGETICS®

AcuEnergetics® is a modern energy healing modality, based on a detailed understanding of the energetic physiology & anatomy of the body.

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9 Ways to Balance Your Hormones Naturally – Part 2

This is part 2 of our series on 9 ways to Balance Your Hormones Naturally. If you missed Part 1 of the series on hormone health, you can read it here.    Hormone health really is the most important aspect of a woman's health! In Part 2, I will discuss the research on...

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9 Ways to Balance Your Hormones Naturally – Part 1

This is a 3 part series, this is part 1 of 9 ways to balance your hormones naturally. Did you know that your hormones are the main driver of your body? Hormone health is the most important aspect of a woman's health. The power of your hormones affects mood, weight,...

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Could Taking Vitamin D Help you Lose Weight?

  Key message: Taking vitamin D supplements can aid weight loss in obese and overweight people who are deficient in the vitamin. Action point: Check your vitamin D levels with your health practitioner and then use this trusty app to track your vitamin D...

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SCHOOL HOLIDAY IDEAS

When it comes to the school holidays, it can often feel daunting to find activities to do every day with your children and not leave them feeling bored. If you need a little inspiration, then check out this list of different affordable summer activities for you and...

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Why is Zinc Important for Fertility?

Why is Zinc so important? Zinc is important for the body for many functions such as smell and taste, a strong immune system, to break down of carbohydrates, cell growth and division. Zinc is important for preconception as well as throughout pregnancy for the healthy...

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What You Need to Know About Gestational Diabetes

Did you know, all women who become pregnant can be at risk of developing gestational diabetes? The most important factors to help prevent gestational diabetes is to be aware of the risks, have regular checkups with your doctor to check blood glucose levels and make...

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Let Us Help You!

10 + 4 =

Emma was an absolute godsend after months of ineffective medical treatment for a nasty parasite and stomach infection that I contracted whilst travelling. She is incredibly ge...
Mecki Dent
I’ve had low energy and poor digestion for so long it just felt normal. I’d known Emma for years and trusted her level of expertise would help me finally get to the bottom...
Joanna Mitchell
Before working with Emma I was mentally and physically exhausted… I was eating healthy food the majority of the time, but was working too much, was stressed out and kept ge...
Shandra M
I first saw Emma for fertility and hormonal imbalances. She helped me through my pregnancy, supporting my nutrition and after having an amazing natural birth and very healthy ...
Marissa Mills
Emma is always warm and approachable, and listens intently to your situation. She asks astute questions to clarify and then finds natural solutions to heal and improve. She ha...
Sonja Ginter
Emma helped change my life – literally. I went to Emma after three years of no luck with Dr’s and specialists trying to work out what was wrong with me. My family even tho...
Anne Egan
Emma has opened my eyes to how my body works and what it’s weaknesses are. With her help I am feeling a bit more in control of my body and life. There is still a long way to...
Georgia Donovan
Brenton and I have been in treatment for SIBO with Emma Sutherland. We both contracted SIBO overseas after ongoing dysbiosis and parasite problems. We looked malnourished, wer...
Monique Lyle
Emma has been treating me for a couple of years now and I am overjoyed that I found her. She has been helping me with my stress and hormonal imbalances. Emma’s extensive kno...
Aphrodite Ioannou
family friendly keto meal planning

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