WHAT WE DO
As a team of experienced women’s health professionals, we share more than a gender with many of our clients.
What does naturopathic medicine mean to you? At Studio You, we pride ourselves on breaking down the myths surrounding naturopathic medicine.
With so many babies and children experiencing constipation, reflux, food allergies, food intolerances, stomach pains, bloating and tiredness, it is critical to support your child’s digestive health.
GENETIC PROFILING, DIET TESTING AND FITGENES
Have you ever wanted to know how your genetic makeup affects your weight, lifestyle or risk of disease?
BODY COMPOSITION TEST
A body composition test is an important diagnostic tool regardless of your physical goals, establishing the percent of your body that is and isn’t fat.
Meditation is a vital aspect of balanced mental and emotional health. However, our mental and emotional health is often overlooked.
KETO MEAL PLANNING
Thanks for leaning in closer! There is a lot of misinformation and overwhelm in relation to the Ketogenic Diet.
CUSTOMISED MEAL PLANNING
Whether you are juggling
For moreDid you know that 5-15% of women at childbearing age worldwide are affected by endometriosis? What is endometriosis? Endometriosis is a condition where uterine tissue, or endometrium is ‘misplaced’ and grows in patches on sites outside of the uterus causing...read more
Weightloss is a complex area and involves many drivers such as inflammation, poor sleep and stress. Have you ever noticed that your body weight stays relatively stable - if not a little higher than what we feel is comfortable? Most people in clinic say to me “if I...read more
What is PMS? Most women suffer from some form of pre-menstrual syndrome (PMS) at some point in their cycle. But did you know that 8-20% of women seek medical help for these symptoms? You might hear people ask what PMS is or women discussing many different...read more
Why is my child so tired all the time – Part 2 of 2 This is a second part of our series on the topic of why your child is so tired. In Part 1 we discussed iron deficiency, food sensitivities, and refined sugar intake. Make sure you read Part 1 and don't miss out on...read more
How we used food as therapy for our daughter What first got me interested in Nutrition was that I really wanted to help people heal themselves and I never knew how much my knowledge would really come in to need for my family. My daughter was diagnosed with a sudden...read more
Why is my child so tired all the time – Part I of II Have you ever stopped to wonder why your child is rubbing their eyes so often? Complaining of being tired? Lack of energy, crying and not enthusiastic about the day? Children become tired for a number of reasons....read more