Explore our full list of services below.
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We specialise in providing a natural and safe alternative which is designed to address your current health concern as well as prevent chronic diseases from occurring. We are committed to providing the best care, especially for those with complex needs. Our team of dedicated and knowledgeable naturopath professionals each hold a University-level Bachelor of Health Science, or are currently completing their studies. Our naturopathic solutions are grounded firmly in science and individually tailored to fit your needs. Our functional medical tests are centered on finding the root cause of your ailment, so we can formulate a naturopath treatment plan which is safe, effective, and lasting.
For more information, visit our Naturopathy page.
Our nutrition services are based on the understanding that you are biochemically unique and no two people are alike. As a result, our approach to nutrition is centered around your body’s needs, deviating from the standard ‘one size fits all’ nutrition paradigm. Our dedicated nutritionists study your body and formulate an individualised nutrition plan to help you reach your goals. Whether you are looking to meet your weight loss goals, be more productive, or simply feel better in life, we can help.
For more information, visit our Nutrition page.
For many women, being told that conventional medicine cannot help them with their fertility goals can be devastating. Using gentle, non-invasive and natural remedies, we aim to educate women on the most effective ways to conceive. Through practicing healthy lifestyles and challenging the myths and misconceptions surrounding fertility, gradual steps can be taken towards optimising conditions for pregnancy. We are committed to playing an active role in fertility awareness, nutrition, natural therapies and lifestyle choices that lead to your peak reproductive health.
For more information, visit our Fertility page.
Children have varying nutritional needs that are in flux throughout their vital developmental years. As a result, it’s important to address specific dietary requirements that relate to their health status, weight and age. We provide a comprehensive and holistic approach to kid’s health with diagnostic tools available to provide accurate insight into nutritional deficiencies, overall gut health, as well as intolerances and allergies. We appreciate the careful consideration that goes into kids health – across newborns, toddlers, school pressures, exams and puberty, we ensure the health of your little ones is a big deal.
For more information, visit our Kids Health page.
As women and mothers ourselves, we appreciate how often you may feel tired and exhausted. Whether due to the pressures of motherhood, hormone imbalances or burnout, our women’s health services are grounded in a framework of understanding – that your energy, love, time, nutrients, and hormones may all become overexerted! Our goal is to provide practical tips and natural health treatments to produce balance across the myriad of women’s health concerns that may be affecting you.
For more information, visit our Women’s Health page.
At Studio You we truly believe that health is not just about the physical body. Mental and emotional health is just as critical and research has demonstrated the power and benefits of meditation upon overall health. Despite the huge impact that mental and emotional health has on our daily lives, they are often overlooked. At Studio You, our mindfulness meditation for adults and children may help ease the pressures of everyday life. Our highly experienced mindfulness meditation teacher, Alison Hutchens, will help empower you to be at your best to face the stress of your life with strength, resilience and calm.
For more information on our Zen Warriors and Introduction to Mindfulness Meditation Courses, please visit our meditation courses page.
Body Composition Testing
Body Composition Testing
Discover the missing pieces to your ongoing health and wellbeing with multi frequency Bioelectrical Impedance Analysis (BIA). BIA is a comprehensive assessment which measures your cellular health, hydration levels, body composition, fat mass, muscle mass, fluid balance and also a prediction marker of overall health.
Quadscan is a quick and easy assessment that generates a comprehensive report you then take home. We can use Quadscan to monitor your progress and ensure you are getting the results you deserve! Body composition test and analysis is particularly critical if your health goal is to lose weight, detox, get fit or improve your vitality as it will enable us to see exactly what is going on inside your body.
For more information, visit our Body Composition Testing page.
Genetic profiling at Studio You is based on the science of Nutrigenomics and how our genes are influenced by our nutrition, exercise and lifestyle. Scientific evidence tells us that our genes are not static, but in fact responsive to the choices we make, which impacts on how they ‘express’ themselves.
If you understand your genetic profile, you can make superior gene therapy choices to optimise your health and most specifically:
- Reach a desirable weight
- Age gracefully
- Specifically target diet, lifestyle and exercise choices for maximum result.
Based on a non-invasive saliva sample which is analysed and returned to us as a personalised genetic profile, we are able to take a holistic approach to addressing your genetic profile. This will reveal what nutritional supplements will benefit you the most, the best choices of foods to eat and the type of exercise that will have a positive effect.
This effectively eliminates any guesswork around what will work for you as the gene therapy treatment plan is based on your own genetic profile. Emma is a Fitgenes qualified practitioner, please discuss booking this test at your next appointment.
For more information, visit our FitGenes page.
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