4-Week Energy Optimisation Program


  • Feeling flat and tired frequently?
  • Do you suffer from brain fog or poor memory?
  • Do you feel physically or mentally exhausted?

Congratulations on deciding to enhance your energy levels and tackle fatigue! The demands of modern life leave many of us feeling that we just don’t have enough energy to keep up. Fatigue makes everything we do seem more difficult and can rob us of enjoyment, enthusiasm and quality of life.

Your body uses energy in the form of ATP, which is the main energy currency within your cells. ATP is made inside your cells by Mitochondria – they are the energy factories of your body. If your mitochondria are not working well, your cells wont have enough ATP and you feel tired.


• We will investigate the underlying causes of fatigue
• Ensure your mitochondria are fueled with the correct nutrients
• Employ research-based strategies to optimise mitochondrial health
• Increase cellular energy production
• Provide you with handy tips and tools to increase your energy


• Poor diet
• Sluggish or underactive thyroid
• Nutrient deficiencies e.g. iron
• Stress
• Poor Sleep
• Dehydration
• Blood sugar irregularities
• Hormones
• Anxiety and depression
• Inflammation
• Overload of toxins
• Lack of time in nature
• Too much screen time

Your practitioner will work with you to identify and address the reasons why you are tired.

To inquire if this program is right for you, click the button below for a free 15 min consultation:


• 3 x 45minute appointments
• Questionnaires
• 2 x practitioner prescribed supplements
• Resources and handouts


Emma was an absolute godsend after months of ineffective medical treatment for a nasty parasite and stomach infection that I contracted whilst travelling. She is incredibly ge...
Mecki Dent
I’ve had low energy and poor digestion for so long it just felt normal. I’d known Emma for years and trusted her level of expertise would help me finally get to the bottom...
Joanna Mitchell
Before working with Emma I was mentally and physically exhausted… I was eating healthy food the majority of the time, but was working too much, was stressed out and kept ge...
Shandra M
I first saw Emma for fertility and hormonal imbalances. She helped me through my pregnancy, supporting my nutrition and after having an amazing natural birth and very healthy ...
Marissa Mills
Emma is always warm and approachable, and listens intently to your situation. She asks astute questions to clarify and then finds natural solutions to heal and improve. She ha...
Sonja Ginter
Emma helped change my life – literally. I went to Emma after three years of no luck with Dr’s and specialists trying to work out what was wrong with me. My family even tho...
Anne Egan
Emma has opened my eyes to how my body works and what it’s weaknesses are. With her help I am feeling a bit more in control of my body and life. There is still a long way to...
Georgia Donovan
Brenton and I have been in treatment for SIBO with Emma Sutherland. We both contracted SIBO overseas after ongoing dysbiosis and parasite problems. We looked malnourished, wer...
Monique Lyle
Emma has been treating me for a couple of years now and I am overjoyed that I found her. She has been helping me with my stress and hormonal imbalances. Emma’s extensive kno...
Aphrodite Ioannou
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