4-Week Energy Optimisation Program
- Feeling flat and tired frequently?
- Do you suffer from brain fog or poor memory?
- Do you feel physically or mentally exhausted?
Congratulations on deciding to enhance your energy levels and tackle fatigue! The demands of modern life leave many of us feeling that we just don’t have enough energy to keep up. Fatigue makes everything we do seem more difficult and can rob us of enjoyment, enthusiasm and quality of life.
Your body uses energy in the form of ATP, which is the main energy currency within your cells. ATP is made inside your cells by Mitochondria – they are the energy factories of your body. If your mitochondria are not working well, your cells
IN OUR 4-WEEK PROGRAM
• Ensure your mitochondria are fueled with the correct nutrients
• Employ research-based strategies to optimise mitochondrial health
• Increase cellular energy production
• Provide you with handy tips and tools to increase your energy
CAUSES OF FATIGUE
• Poor diet
• Sluggish or underactive thyroid
• Nutrient deficiencies e.g. iron
• Poor Sleep
• Blood sugar irregularities
• Anxiety and depression
• Overload of toxins
• Lack of time in nature
• Too much screen time
Your practitioner will work with you to identify and address the reasons why you are tired.
To inquire if this program is right for you, click the button below for a free 15 min consultation:
• 2 x practitioner prescribed supplements
• Resources and handouts