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Group power sessions

What’s it about?

Our Group Power Sessions are a group-style online appointment with a dedicated topic. Join Emma in her fortnightly Group Power Session where she will share her top tips and tricks as well as giving you the opportunity to ask questions that answer your personal health situation.

Research by the Mayo Clinic has shown this form of Community Care is incredibly effective at supporting people to make the changes required for optimal health and wellbeing.

Join us and find your tribe! To book please select Emma as the practitioner and then find the date of the topic you want to join.

everything you need to know

Investment: $20.00 per person, per session. 

Time: Tuesdays at 12:00 noon

Location: Zoom – we’ll send you a link. 

Cancellation policy: We will need 24 hours notice or no refund will be available. 

topics for next year

January
11th – Cleanse + Detox into 2022
25th – Boost your energy levels

February
8th – Optimal thyroid health
22nd – Smooth Menopause transition

March
8th – Sleep to stay young
22nd – Protein – the macro for fat loss

April
5th – Kids immunity
19th – Healthy Lunchboxes

May
3rd – Adrenal health
17th – Adults Immunity

June
7th – Gut health
21 – Balancing blood sugar levels

July
5th – Managing Anxiety
19th – Beating the PMS roller coaster

August
9th – Preconception health
23rd – Pregnancy, creating a super healthy child

September
6th – 4th trimester, the post birth window
20th – Low tox living

October
4th – Keto + Intermittent fasting
18th – Healthy Eating for kids

November
8th – Balancing hormones
22nd – Glowing skin

December
13th – Constipation + tummy troubles

Emma was an absolute godsend after months of ineffective medical treatment for a nasty parasite and stomach infection that I contracted whilst travelling. She is incredibly ge...
Mecki Dent
I’ve had low energy and poor digestion for so long it just felt normal. I’d known Emma for years and trusted her level of expertise would help me finally get to the bottom...
Joanna Mitchell
Before working with Emma I was mentally and physically exhausted… I was eating healthy food the majority of the time, but was working too much, was stressed out and kept ge...
Shandra M
I first saw Emma for fertility and hormonal imbalances. She helped me through my pregnancy, supporting my nutrition and after having an amazing natural birth and very healthy ...
Marissa Mills
Emma is always warm and approachable, and listens intently to your situation. She asks astute questions to clarify and then finds natural solutions to heal and improve. She ha...
Sonja Ginter
Emma helped change my life – literally. I went to Emma after three years of no luck with Dr’s and specialists trying to work out what was wrong with me. My family even tho...
Anne Egan
Emma has opened my eyes to how my body works and what it’s weaknesses are. With her help I am feeling a bit more in control of my body and life. There is still a long way to...
Georgia Donovan
Brenton and I have been in treatment for SIBO with Emma Sutherland. We both contracted SIBO overseas after ongoing dysbiosis and parasite problems. We looked malnourished, wer...
Monique Lyle
Emma has been treating me for a couple of years now and I am overjoyed that I found her. She has been helping me with my stress and hormonal imbalances. Emma’s extensive kno...
Aphrodite Ioannou
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