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THE PERI SOLUTION

Are you sick and tired of being tired?

Are your hormones all over the place?

Do you constantly feel overwhelmed?

IT'S TIME TO SAY YES TO MORE ENERGY AND MORE HAPPINESS

Yes, I want to have more energy!

Yes, I want to cope with ease!

Yes, I want to feel comfortable in my own body!

Yes, I want to smile more often!

Let’s do this journey together! The course will run live from March 19th to March 26th!

Sign up now and embrace perimenopause with confidence!

THE COURSE INCLUDES ALL YOUR PERI SOLUTIONS:

DEMYSTIFYING HORMONE IMBALANCE
  • Explore the different types of estrogen and unravel the story of estrogen and progesterone.
  • Discover how to use food as Medicine and eat your way to hormone health.
  • Learn how to decode your own blood tests and optimise your hormone levels.
THE CAUSES AND FIXES FOR WEIGHT GAIN
  • Let’s delve into the set-point theory and understand the drivers behind changes in muscle mass, body shape, and waist circumference.
  • Discover the hacks I have learnt that will shock you, some of them are simple and others are just plain clever.
HOW TO OPTIMISE YOUR MICROBIOME
  • Learn how to master your microbiome and make it your secret weapon.
  • Food really can be your Medicine when it comes to gut health, but let me share the exact foods you need to eat for hormonal health.
  • Tackle bloating and optimise memory and brain function as we explore the world of microbiome health.
ANXIETY BE GONE
  • Gain insights into managing the stress roller coaster during perimenopause, with personalised advice.
  • When you understand how hormones impact your brain health you can reduce anxiety and optimise your mood.
  • Discover the benefits of natural nootropics for enhanced mental well-being.

THE PERI SOLUTION $249 FOR A LIMITED TIME ONLY

REGULAR RATE IS $399.

WHY INVEST IN YOUR WELL-BEING

  • Expert Guidance: I bring over 20 years of expertise in Naturopathy to guide you through this transformative phase PLUS my own personal experience
  • Practical Strategies: At the end of each module you will receive a cheat sheet of all the proven action steps
  • Community Support: Step into a space where every single woman is on a mission to optimise her Peri experience

Hi, I'm Emma!

Welcome to The Peri Solution, where I help perimenopausal and menopausal women have more energy so they can cope with ease, feel confident in their own body and smile more often.

Over the last 20 years I have worked as a Naturopath and nutritionist in clinical practice, seeing thousands of patients one on one, helping them optimise their hormonal health. I have learnt so much from this!

One thing you need to know right now, is that perimenopause and menopause are inevitable but SUFFERING is not.

There is a common myth I want to debunk for you right now – this transitional time should not be filled with anxiety, weight gain, endless hot flushes, super heavy periods, insomnia and overwhelm. If you are proactive, you can make this a smoother process.

In this course I want to share with you everything I have learnt, studied and discovered about how to transition through this life stage with ease.

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