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Shape shifter package

With over a decade of experience in the fitness industry specialising in weight loss, Lauren McDonald combines her knowledge of nutrition with her fitness experience to be our resident weight loss expert. If you need help shifting those last few kilos and feel like its your diet that needs tweaking, book into seeing Lauren.


Initial consultation (dietary analysis, supplementation recommendations and treatment plan) + follow up session.

Lauren has over 12 years experience as a personal trainer and owns her own successful gym. Luckily for us, she has all the inside information to losing weight successfully!


$130 (VALUE $190)

Book with Lauren by calling 9216 7600 and mentioning the codeword “IWMFeb.” For the first 10 bookings made before February 28th only (consultations valid for 3 months from date of purchase).

Refer a Friend THIS MONTH!

Refer a friend this month and you’ll both receive 15% OFF your next appointment – a little thank you for spreading the love on our behalf!

Emmas Top 6 Cleanse Recipes


Emma's Top 6 Cleanse Recipes


I have gathered my 6 most popular recipes from Studio You Cleanse to give you a taste of what Cleanse is all about!


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