by Jenna Verhoeven | Jan 29, 2023 | Nutrition
The second most popular question in my house is “what do you want for breakfast?”. Luckily, pleasing the two adults in my house at breakfast is not too difficult. It is usually easy to find something quick, simple, and most importantly, nutritious. So often in clinic...
by Jenna Verhoeven | Apr 3, 2022 | Gut Health, Kids Health
“Easter time is the time for eggs and the time for eggs is Easter time. Chocolate eggs, sugar candy eggs, and lots of coloured hard-boiled eggs.” Growing up, we used to sing this song for the Easter hat parade at my primary school. Back then, kids with a food...
