by Emma Sutherland | Mar 26, 2023 | Gut Health
Did you know that up to 70% of people with anxiety or depression also experience digestive issues? A 2016 study has found that in one-third of individuals, a mood disorder, like anxiety or depression, precedes a gastrointestinal disorder, while in two-thirds of...
by Emma Sutherland | Mar 25, 2023 | Emma Sutherland, Gut Health
A recent presentation by Marla Cunningham, a leading naturopath, has shed some fascinating new light on the underground world of our gut microbiome. Here is a takeaway summary of all the need-to-know information that will help you to take better care of your friendly...
by Emma Sutherland | Mar 22, 2023 | Fertility, hormone health, Menopause
What is an Endocrine Disrupting Chemical? An endocrine disrupting chemical is a chemical found outside the body that mimics or alters the endocrine (hormone) system and causes health problems in a person, their offspring and even future generations. Endocrine...
by Casey Morgan-kellow | Mar 18, 2023 | Get your Mojo back!, Gut Health
Autoimmunity is simply described as a malfunctioning of the immune system, where a persons immune cells target and attack the body itself, leading to chronic inflammation. Autoimmunity is an umbrella term grouping together an array of diseases known as autoimmune...