by Natasha Dunn | Jan 26, 2019 | hormone health, Natasha Dunn
This is part 3 of our series on 9 ways to Balance Your Hormones Naturally. Have a read of Part 1 and Part 2 of the series on hormone health if you missed them. Hormone health is the cornerstone to optimal vitality! Caffeine Caffeine causes spikes and crashes in your...
by Natasha Dunn | Jan 19, 2019 | hormone health, Natasha Dunn
This is part 2 of our series on 9 ways to Balance Your Hormones Naturally. If you missed Part 1 of the series on hormone health, you can read it here. Hormone health really is the most important aspect of a woman’s health! In Part 2, I will discuss the...
by Natasha Dunn | Jan 12, 2019 | hormone health, Natasha Dunn
This is a 3 part series, this is part 1 of 9 ways to balance your hormones naturally. Did you know that your hormones are the main driver of your body? Hormone health is the most important aspect of a woman’s health. The power of your hormones affects mood,...
by Emma Sutherland | Dec 22, 2018 | Get your Mojo back!, hormone health
Glyphosate is the most commonly used herbicide in the world. With that in mind, the next sentence will sober your right up. In 2015 glyphosate’s toxic classification was upgraded by the World Health Organisation from “possibly” to “probably carcinogenic to humans”....
by Natasha Dunn | Dec 14, 2018 | hormone health, Thyroid health
Did you know thyroid issues are more common in women who have polycystic ovary syndrome (PCOS) than in women who don’t? According to the Rotterdam criteria, 5-10% of women of reproductive age will have PCOS. Thyroid disorders and PCOS are two of the most common...
by Emma Sutherland | Dec 1, 2018 | hormone health, Immunity
How Common is a UTI? Urinary tract infections are 50 times more common in women than men and it’s estimated that 20% of women are affected by UTI’s at some time during their lives. Many of these women will also experience recurrent episodes of UTI...
