by Jenna Verhoeven | May 5, 2023 | Get your Mojo back!
It’s early. The sun is just starting to show its face. There is a crispness to the air as you set out at a brisk pace. In the twilight, you can’t see clearly where you are walking. You step on a twig; the sound of it snapping in half causes you to pause, in this pause...
by Emma Sutherland | Apr 10, 2023 | Get your Mojo back!, Kids Health
Is your house making you sick? While this question might sound surprising, indoor pollution is more of a problem than you may think. Indoor air pollution, the degradation of indoor air quality by harmful chemicals and other materials, can be worse than outdoor air...
by Emma Sutherland | Mar 1, 2023 | Emma Sutherland, Get your Mojo back!, Nutrition
We are surrounded by electrical sources in our daily lives – power lines, substations, household electrical appliances and wiring. Electricity is an integral part of modern life. However, you may not be aware that researchers have demonstrated that radiation from...
by Emma Sutherland | Feb 13, 2023 | Emma Sutherland, Get your Mojo back!, Mojo Page
Taking care for your adrenals is the key to optimal health so today I’m sharing my favourite herbs to support adrenal health. These are adaptogenic herbs, which mean they increase the ability of your body to withstand stress. They have a balancing effect and support...
by Casey Morgan-kellow | Aug 9, 2022 | Thyroid health
Does something feel amiss with your body? Maybe you are experiencing symptoms of unexplained fatigue, weight gain, low body temperature, constipation and skin changes? Perhaps you have suspected thyroid issues yet you have had a blood test and your doctor has told you...
