by Emma Sutherland | Jun 7, 2023 | Emma Sutherland, Gut Health
SIBO stands for small intestinal bowel overgrowth which we are seeing more and more frequently in the clinic. SIBO means the bacteria from the large intestine, or colon, migrates up into the small intestine and begins to create overgrowths. The most common symptom of...
by Natasha Dunn | Apr 5, 2023 | Fertility, Gut Health, Natasha Dunn
Did you know your gut composition changes from the time before you fall pregnant, to the third trimester of pregnancy? Your gut flora in the first trimester is similar to that of non-pregnant females. By the third trimester the gut flora becomes dysbiotic. A study by...
by Natasha Dunn | Apr 2, 2023 | Natasha Dunn, Nutrition
Did you know some of the main ingredients in most of your pantry foods and refrigerated sauces contain sugar? Usually sugar is added to foods in the forms of simple sugars such as glucose, fructose or sucrose, but often the manufacture will disguise the amount of...
by Emma Sutherland | Mar 26, 2023 | Emma Sutherland, Gut Health, Immunity
Do you suffer from eczema, sinus or fatigue or bloating? Then you may be experiencing an allergy or have a reaction to something in your environment or your diet. Which symptom picture are you? Symptoms vary from person to person and can affect many body systems. You...
by Emma Sutherland | Mar 26, 2023 | Gut Health
Did you know that up to 70% of people with anxiety or depression also experience digestive issues? A 2016 study has found that in one-third of individuals, a mood disorder, like anxiety or depression, precedes a gastrointestinal disorder, while in two-thirds of...
