by Naseema Haffejee | Feb 8, 2023 | Naseema Haffejee, Skin Health
What is Cosmetic Acupuncture? Cosmetic acupuncture may just be your solution to naturally glowing skin. Cosmetic acupuncture is a practice utilised widely in the Chinese Imperial Courts by empresses and concubines alike. Today cosmetic acupuncture has seen a...
by Emma Sutherland | Feb 7, 2023 | Emma Sutherland, Get your Mojo back!, Mojo Page
Adaptogens – Your New Best Friends Taking care for your adrenals glands is the key to optimal health so today I’m sharing my favourite herbs to support adrenal health. These are adaptogenic herbs, which mean they increase the ability of your body to...
by Naseema Haffejee | Feb 4, 2023 | Exhausted Mums, Get your Mojo back!, Immunity, Naseema Haffejee
I’m sure all of you in this amazing land have been impacted in some way by the raging bushfires. Our cities are blanketed in smoke and the air quality continues to suffer.Depending on your proximity to the fires you could be suffering the physical effects of the...
by Emma Sutherland | Feb 3, 2023 | Uncategorized
1. According to new research, a diet rich in fiber may not only protect against diabetes and heart disease, it may reduce the risk of developing lung disease. (http://www.sciencedaily.com/releases/2016/01/160122145457.htm) 2. Mindfulness, described as paying attention...