Exactly How Does your Gut Health Affect your Fertility?
Gut health is a buzzword for a reason. Your gut is the largest neuron containing surface area inside your body and is constantly exposed to food and bacteria from the outside world. The gut is commonly known as “your second brain”. Consisting of a network of...
A Pain in the Butt? Inflammatory Bowel Disease 101
What is inflammatory bowel disease? IBD is a term used to describe conditions associated with chronic inflammation of the digestive system. It’s thought IBD is caused by immune system malfunction, and maybe more common in people with family history of the disease. ...
Do You Want to Reduce Your Allergies?
Do you suffer from eczema, sinus or fatigue or bloating? Then you may be experiencing an allergy or have a reaction to something in your environment or your diet. Which symptom picture are you? Symptoms vary from person to person and can affect many body systems. You...
Feel Bloated but You Don’t Know Why? Find Out now
SIBO stands for small intestinal bowel overgrowth which we are seeing more and more frequently in the clinic. SIBO means the bacteria from the large intestine, or colon, migrates up into the small intestine and begins to create overgrowths. The most common symptom of...
Healthy food staples every family needs in their pantry
Kinderlings Kids Radio is family-friendly kids radio for children and their grown-ups and I was delighted to be invited on their show with Shevonne Hunt to discuss what healthy food staples every family needs in their pantry? Listen to the episode below and subscribe...
Suzy Newell-Courtney
22:02 22 Nov 19
I have just finished the 6 week fat loss program under the guidance of Nutritionist Sonya Reynolds at Studio You and couldn’t be happier! I contacted Sonya as I was feeling uncomfortable about my weight and had been bouncing around diets like keto or high protein with small gains but no ability to sustain or commit consistently. The fat loss program was so different to the way I had been eating and it was so refreshing. By eating good, real food which even included carbs I felt consistently good, full of energy and I was able to manage the plan with my hectic work and home schedule. Our weekly sessions were so informative and really kept me on track, Sonya is so supportive and knowledgeable. I am thrilled with my results losing 4.5kg of fat and 11 cm around my waist in the 6 weeks!read more
Joan Hatfield
09:20 14 Nov 19
I have been visiting Emma for several years now and am always delighted by her knowledge, advice, presence of mind and the flow of Studio You.read more
Robyne
02:20 27 Oct 19
Emma is a highly professional and knowledgable health practitioner. While she keeps abreast of the latest research and can incorporate therapeutic interventions using vitamins, minerals and so forth, she also work with good old fashioned nutrition and life style factors which are both effective and empowering.read more
Lisa Gumieniuk
23:55 23 Oct 19
Emma and her team and amazing! So passionate about supporting women and their families to get there mojo back! and live health and happy lives!read more
Georgia Donovan
22:36 23 Oct 19
With the guidance of Emma Sutherland I am much more intune and aware of how my body works and I can now often tell when something isn't feeling quite right. Emma's warmth, care and guidance is unmatched. Thank you for everything you do.
Studio You space is a calming space where everyone feels welcome. I highly recommend the clinic and Emma.read more
Office Admin
22:48 20 Aug 19
My husband & I took our 3 year old daughter to see Sonya as we were at our wits end. She was always getting sick, had low immunity & was a very fussy eater. Sonya has literally changed our life. She is so knowledgeable & knew exactly what our little girl needed. Now we have a strong, healthy little girl that eats all her veges and a variety of food she wouldn't have eaten before. We are forever grateful for Sonya & the positive changes she helped us make. -- Alyce :)read more
Lisa O'Shannessy
23:00 10 Jul 19
Under the gentle care of Emma, my five-year-old’s gut has been healed and sealed and, as a result, her overall health has skyrocketed! I am so grateful to see my daughter happy and thriving. As an added bonus, my children adore visiting ‘Dr Emma’ at her beautiful and welcoming clinic. I wholeheartedly recommend Studio You to anyone looking to optimise their health.read more
Victoria Keesing
22:53 30 Jun 19
I sought help from Anna-Maria for problems with my gut. She not only helped me solve those but also helped me lose weight and fix a high blood pressure problem so that I do not need to engage with pharmaceuticals! Fabulous support.read more
Janet Shaw
02:51 23 Jun 19
I sought help from Emma because I was at an impasse with my health. My body was going berserk and my doctor could find nothing wrong.
My first visit to see Emma was as all the reviews describe - the office felt like a warm and safe space, Emma was easy to chat to, attentive and invested in helping me.
Were it not for her intervention I would have continued with an underlying condition probably for years. She gave me the tools to start getting my body back on track.
A few months on I feel so so much better than when I first walked in the doors and am GRATEFUL! 💛read more
Darling Mercado
09:05 20 May 19
Annamaria has really changed my life! She's been treating my skin and the results are fantastic. Her facials are to die for. I'm so looking forward to this journey and I can't wait for my next facial!read more
Carly Boscheinen
06:55 08 May 19
I have started seeing my naturopath Annamaria late last year. After not feeling well for a few months, as soon as i started seeing her everything started to change. Every appointment was full of warmth, positivity and determination to help my iron levels increase. She was very accepting of me still seeing a doctor and also encouraged it. Annamaria was very empowering towards my dietary requirements. Honestly, as a woman i have not felt this balanced hormonally, physically and spiritually for such a long time. I would HIGHLY recommend seeing this wonderful woman. She will treat you with such care, empowerment and openness.read more
Suzy Maree
2019-11-22T22:04:10+0000
I have just finished the 6 week fat loss program under the guidance of Nutritionist Sonya Reynolds at Studio You and couldn’t be happier! I contacted Sonya as I was feeling uncomfortable about my weight and had been bouncing around diets like keto or high protein with small gains but no ability to sustain or commit consistently. The fat loss program was so different to the way I had been eating and it was so refreshing. By eating good, real food which even included carbs I felt consistently good, full of energy and I was able to manage the plan with my hectic work and home schedule. Our weekly sessions were so informative and really kept me on track, Sonya is so supportive and knowledgeable. I am thrilled with my results losing 4.5kg of fat and 11 cm around my waist in the 6 weeks!read more