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What You Need to Know About Gestational Diabetes

What You Need to Know About Gestational Diabetes

by Natasha Dunn | Feb 28, 2023 | Natasha Dunn, pregnancy

Did you know, all women who become pregnant can be at risk of developing gestational diabetes? The most important factors to help prevent gestational diabetes is to be aware of the risks, have regular checkups with your doctor to check blood glucose levels and make...
Our recommended diet plan for the first, second and third trimesters

Our recommended diet plan for the first, second and third trimesters

by Natasha Dunn | Jan 23, 2023 | Exhausted Mums, Fertility, Gut Health, Natasha Dunn, Nutrition, pregnancy, Research

Morning sickness and cravings during pregnancy are a common occurrence. Did you know that morning sickness is the product of: placental hormones (the communication between the uterus and embryo) the increase of human chorionic gonadotropin hormones (hCG) the hormone...
Good Eggs (Embryo Quality Part 1)

Good Eggs (Embryo Quality Part 1)

by Natasha Dunn | Jan 3, 2023 | Emma Sutherland, Fertility, hormone health, pregnancy

Did you know that women are born with approximately 2,000,000 eggs? By the time of their first period, this number is reduced to approximately 300,000 (Marcus and Brinsden 1996), and your egg numbers will continue to fall until menopause.  Did you know that there is...
3 Nutrients in your Diet to Help Avoid Pre-eclampsia

3 Nutrients in your Diet to Help Avoid Pre-eclampsia

by Natasha Dunn | Nov 13, 2022 | Natasha Dunn, pregnancy

Did you know around 1 in 20 pregnancies are affected by pre-eclampsia? Pre-eclampsia is a multisystem disorder that involves a sudden increase in blood pressure (hypertension), leading to swelling and an increased output of proteins from the placenta that is released...
Foods to Eat and Foods to Avoid in Pregnancy

Foods to Eat and Foods to Avoid in Pregnancy

by Natasha Dunn | Sep 30, 2022 | Fertility, Nutrition, pregnancy, Research

Before you become pregnant, and during your pregnancy, the health of your unborn child is essential for their future. Pregnancy nutrition is absolutely critical – not only to keep mum well but to protect the health of her baby. A nutrient dense diet during...
What you need to know about Toxoplasmosis and Pregnancy

What you need to know about Toxoplasmosis and Pregnancy

by Natasha Dunn | Sep 14, 2022 | Fertility, pregnancy

Do you know toxoplasmosis in pregnancy is caused by a parasite, which can affect your unborn baby? Toxoplasmosis is an infection that a third of the worlds population currently have, and is caused by the parasite toxoplasma gondii. Most people – and women who...
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Best Naturopathy in Sydney

 

 

 

 

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Joan Hatfield
5.0
January 12, 2026

I have been visiting Emma for several years now and am always delighted by her knowledge, advice, presence of mind and the flow of Studio You.

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Kathy S.
5.0
December 20, 2025

Emma has been incredible. She truly listens, takes the time to understand what’s going on, and explains things in a way that feels clear and reassuring. Her guidance has made a real difference. I’m grateful to have found such a caring and attentive naturopath. I would highly recommend Emma to anyone looking for a knowledgeable and caring naturopath.

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Lisa Barbieri
5.0
December 17, 2025

Studio You/ Emma genuinely cares about the health and well-being of clients. Emma has relevant, contemporary knowledge and expertise to review each client holistically, and ensures an individualised, empathetic approach to care is consistently provided! I have complete trust in this business and Emma’s personalised service, and I will continue to use this service and highly recommend this business to others!

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Liz DiQual
5.0
December 9, 2025

I have been seeing Emma for many years. I rely on her wisdom, deep expertise, and the way she blends a holistic approach to my health with evidence based information and research. Her support has guided me through everyday health issues and my more complex concerns. I am deeply grateful for the impact she’s had on my health and well being.

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Clare Jennings
5.0
December 3, 2025

Emma takes an incredibly thorough and thoughtful approach. She cuts through the noise, breaks down complex issues into clear, practical solutions, and always explains the “why” behind her recommendations. I walk away from every session feeling informed, supported, and confident that my health is in her capable hands. Highly recommend

Services

  • Naturopathic Medicine
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  • Natural Fertility Treatment

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Phone:
02 9216 7600

Email:
info@studio-you.com.au

Address:
Balmain Sports Medicine, 118 Victoria Road, Rozelle, 2039

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