by Emma Sutherland | Jun 20, 2022 | Emma Sutherland, Exhausted Mums, Fertility, Mojo Page, pregnancy
Nausea is a common complaint in pregnancy. More commonly known as ‘morning sickness’, nausea, vomiting, lethargy and tiredness can clear up by the end of the first trimester, or for some women, may persist throughout the entire pregnancy. More rarely,...
by Tamika Woods | Feb 24, 2022 | Exhausted Mums, Fertility, Get your Mojo back!, hormone health, pregnancy
(Originally published on the Nourished Natural Health blog) Every month, so many women suffer horrific period-related symptoms. If your mum/aunt/sister also grew up with painful periods, you were likely told this was “normal”. The truth is, while period pain is...
by Emma Sutherland | Jan 9, 2022 | Emma Sutherland, Fertility, hormone health, pregnancy, Research
Did you know the quality of your egg is the most important factor for achieving a successful pregnancy? Coenzyme 10 (or more commonly known as CoQ10) is a natural vitamin-like substance found in our bodies, and is in small amounts in meats and seafood. As women age,...
