by Sandra Di Giacomo | May 19, 2023 | Nutrition, Sandra Di Giacomo
Key Message: Fluoride is a dangerous neurotoxinAction Point: Install a high-quality water filter to help eliminate or reduce the amount of fluoride that you are exposed to on a daily basis Since the 1940’s, the introduction of fluoridation (the process of adding...
by Sandra Di Giacomo | May 11, 2023 | Kids Health, Nutrition, Sandra Di Giacomo
With the start of another school year upon us, parents are preparing themselves for the routine task of making school lunches. And did you know that over a school year, parents will pack approximately 200 lunch boxes per child!! The lunch box dilemma begins. With a...
by Emma Sutherland | Mar 14, 2023 | Get your Mojo back!, Gut Health, Immunity, Sandra Di Giacomo
Key Message It is believed that due to modern day food processing and farming methods, the composition of our gut flora has changed dramatically from those of our ancestors. Action Points By reintroducing soil based organisms into your gut, it increases the diversity...
by Sandra Di Giacomo | Feb 20, 2023 | Kids Health, Sandra Di Giacomo
My kids won’t eat greens!’ …’How can I get my toddler to try vegetables?’ Does this sound familiar? Do you have fussy kids, or are they simply unwilling to try new foods? The younger years are crucial for setting up good eating habits for...
