Description
Founder, Director, Naturopath, Nutritionist at Studio You
About Emma:
With over 20 years of experience as a Naturopath and nutritionist, Emma has helped thousands of women optimise their hormonal health and embrace perimenopause with confidence.
Her mission is to empower you to navigate this phase of life with ease, vitality, and joy.
With over 20 years of experience as a Naturopath and nutritionist, Emma has helped thousands of women optimise their hormonal health and embrace perimenopause with confidence.
Her mission is to empower you to navigate this phase of life with ease, vitality, and joy.
Latest posts by Emma Sutherland (see all)
- How To Prevent & Treat Urinary Tract Infections - December 1, 2023
- Find Out How To Reduce The Risk of Eczema by Almost 50% - November 10, 2023
- Nurture your baby: Nurture your microbiome - November 10, 2023
There is nothing easier and more nutritious than making a smoothie or fresh juice. I make these mainly for the amount of nutrition I can obtain in one glass but also for the convenience.
Recipes include:
- Superfood Smoothie
- Power Smoothie
- Detox Smoothie
- Green Smoothie
- + Emma’s Top 10 Juices!
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