Smoothies & Juices

Name: Smoothies & Juices
SKU: 2962
Price: 19.95 AUD
Availability: InStock

$19.95

There is nothing easier and more nutritious than making a smoothie or fresh juice. I make these mainly for the amount of nutrition I can obtain in one glass but also for the convenience.

Recipes include:

Superfood Smoothie
Power Smoothie
Detox Smoothie
Green Smoothie
+ Emma’s Top 10 Juices!

Category: Uncategorized

Description
Reviews (0)

Emma Sutherland

Founder, Director, Naturopath, Nutritionist

I am passionate about helping women get their Mojo back and supporting kids to thrive and grow into strong adults.

Latest posts by Emma Sutherland (see all)

The Toxic Effects of Glyphosate Found in our Food - October 19, 2021
How to Love your Liver - October 15, 2021
How to Optimise Male Fertility - August 27, 2021

There is nothing easier and more nutritious than making a smoothie or fresh juice. I make these mainly for the amount of nutrition I can obtain in one glass but also for the convenience.

Recipes include:

Superfood Smoothie
Power Smoothie
Detox Smoothie
Green Smoothie
+ Emma’s Top 10 Juices!

Reviews

There are no reviews yet.

Be the first to review “Smoothies & Juices”

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Studio You - Kids health, Constipation, Pregnancy, Naturopath Balmain

5.0

Based on 65 reviews

Bernie Good

04:59 28 May 20

I look forward to each consultation I have with Emma. She is genuinely invested in your health and wellbeing. I have... noticed a big change to my immune system since seeing her the past 6 months, due to her expertise. I will continue to see that Emma guides me through to achieving my health goals naturally.read more

Bernadette Haigh

23:03 26 May 20

Over the past 6 years Emma has treated me through two difficult conceptions and pregnancies. She now also supports both... my children with their digestive and intolerance issues. Emma is not only well equipped with knowledge, research and solutions, she is extremely practical. She understands what it's like to be a busy, tired, working mum. She has never once suggested a solution that didn't fit into our lifestyle. I have so much gratitude for Emma and her team. They do amazing work.read more

Joan Hatfield

12:07 19 May 20

Emma listens and absorbs and suggests the best for you . Her advice and support at start of Covid-19 was amazing.

Bernadette No

11:04 11 Apr 20

I’ve had gut issues for years. I’ve been to gastroenterologists which didn’t help. A friend recommended Emma... Sutherland. It’s coming up to 2 months since I started seeing Emma. In this short time, thanks to Emma’s life changing diagnosis and action plan, my gut is starting to heal. I’ve also noticed an improvement in my overall health and mood. And as an added bonus, I’ve lost 2kg of fat only after one month. Thank you Emma for helping me take control of my health!read more

Stephanie Bridgefoot

10:07 08 Apr 20

I am absolutely loving working with Sonya! I was referred to Sonya for guidance on my epilepsy, overall health and... nutrition. She has gone out of her way for me, checks in to see how I'm going and always has my best interest at heart. She is so full of wisdom and her experience and down to earth nature makes me feel supported and motivated. Thank you so much Sonya :)read more

Elaine Hanna

00:12 13 Feb 20

STUDIO YOU took a “First time Mother” with an Eczema baby and laid down the best foundations! Healing naturally... from the inside out.. Emma Sutherland has treated me pre pregnancy to get me on track and a now with my child. Emma is truly compassionate and has shared so much of her knowledge & wisdom (as a mother herself) This has given me so much comfort knowing that I am providing my child with great health and nutrition advice.read more

Marie Viant

07:14 17 Jan 20

Wonderful team of professionals at Studio You, highly recommended. They listen and genuinely engage to help people... improving their health, heal and learn about this amasing and so complex human body we leave in. I have been working with Emma for a year now mainly on gut health and vitality optimisation with great results. I really trust the wholistic and science based approach from the latest researches.read more

Jon Thompson

20:04 12 Jan 20

Emma and the team are great. the genuine help they provide is life changing. have recommended many of my friends and... family and they all agree :)read more

Suzy Newell-Courtney

22:02 22 Nov 19

I have just finished the 6 week fat loss program under the guidance of Nutritionist Sonya Reynolds at Studio You and... couldn’t be happier! I contacted Sonya as I was feeling uncomfortable about my weight and had been bouncing around diets like keto or high protein with small gains but no ability to sustain or commit consistently. The fat loss program was so different to the way I had been eating and it was so refreshing. By eating good, real food which even included carbs I felt consistently good, full of energy and I was able to manage the plan with my hectic work and home schedule. Our weekly sessions were so informative and really kept me on track, Sonya is so supportive and knowledgeable. I am thrilled with my results losing 4.5kg of fat and 11 cm around my waist in the 6 weeks!read more

Joan Hatfield

09:20 14 Nov 19

I have been visiting Emma for several years now and am always delighted by her knowledge, advice, presence of mind and... the flow of Studio You.read more

Robyne

02:20 27 Oct 19

Emma is a highly professional and knowledgable health practitioner. While she keeps abreast of the latest research and... can incorporate therapeutic interventions using vitamins, minerals and so forth, she also work with good old fashioned nutrition and life style factors which are both effective and empowering.read more

Lisa Gumieniuk

23:55 23 Oct 19

Emma and her team and amazing! So passionate about supporting women and their families to get there mojo back! and... live health and happy lives!read more

Georgia Donovan

22:36 23 Oct 19

With the guidance of Emma Sutherland I am much more intune and aware of how my body works and I can now often tell when... something isn't feeling quite right. Emma's warmth, care and guidance is unmatched. Thank you for everything you do. Studio You space is a calming space where everyone feels welcome. I highly recommend the clinic and Emma.read more

Office Admin

22:48 20 Aug 19

My husband & I took our 3 year old daughter to see Sonya as we were at our wits end. She was always getting sick, had... low immunity & was a very fussy eater. Sonya has literally changed our life. She is so knowledgeable & knew exactly what our little girl needed. Now we have a strong, healthy little girl that eats all her veges and a variety of food she wouldn't have eaten before. We are forever grateful for Sonya & the positive changes she helped us make. -- Alyce :)read more

Lisa O'Shannessy

23:00 10 Jul 19

Under the gentle care of Emma, my five-year-old’s gut has been healed and sealed and, as a result, her overall health... has skyrocketed! I am so grateful to see my daughter happy and thriving. As an added bonus, my children adore visiting ‘Dr Emma’ at her beautiful and welcoming clinic. I wholeheartedly recommend Studio You to anyone looking to optimise their health.read more

Victoria Keesing

22:53 30 Jun 19

I sought help from Anna-Maria for problems with my gut. She not only helped me solve those but also helped me lose... weight and fix a high blood pressure problem so that I do not need to engage with pharmaceuticals! Fabulous support.read more

Janet Shaw

02:51 23 Jun 19

I sought help from Emma because I was at an impasse with my health. My body was going berserk and my doctor could find... nothing wrong. My first visit to see Emma was as all the reviews describe - the office felt like a warm and safe space, Emma was easy to chat to, attentive and invested in helping me. Were it not for her intervention I would have continued with an underlying condition probably for years. She gave me the tools to start getting my body back on track. A few months on I feel so so much better than when I first walked in the doors and am GRATEFUL! 💛read more

Darling Mercado

09:05 20 May 19

Annamaria has really changed my life! She's been treating my skin and the results are fantastic. Her facials are to die... for. I'm so looking forward to this journey and I can't wait for my next facial!read more

Carly Boscheinen

06:55 08 May 19

I have started seeing my naturopath Annamaria late last year. After not feeling well for a few months, as soon as i... started seeing her everything started to change. Every appointment was full of warmth, positivity and determination to help my iron levels increase. She was very accepting of me still seeing a doctor and also encouraged it. Annamaria was very empowering towards my dietary requirements. Honestly, as a woman i have not felt this balanced hormonally, physically and spiritually for such a long time. I would HIGHLY recommend seeing this wonderful woman. She will treat you with such care, empowerment and openness.read more

Felicia Yong

18:45 26 Sep 18

The moment you walk into Studio You you instantly feel a sense of Zen and it always smells amazing in there. It’s... well catered for families as I will often go with my young kids and they love tagging along as they have their own little space to play. I see Emma Sutherland for over 5 years and she is AMAZING!! She not only treats me but the whole family with our health, physical, mental and emotional and really understands women’s health being a mum herself. Highly recommend!!read more

Nicole Langford

07:46 30 Aug 18

My whole family love the help and care we get from Emma at Studio You. I see her myself and take all three of my... children for various issues. They love her and they love how much better they feel after we have been. Thanks Emma.read more

Next Reviews

Studio You

5.0

Based on 51 reviews

Michelle Thrift

2021-10-29T02:43:04+0000

I would highly recommend Emma Sutherland for a holistic... approach to wellness. She is professional and extremely knowledgeable in evidence-based clinical naturopathy. She has a genuine, beautiful, and caring manner who has always gone above and beyond for me since 2006. I first meet Emma when I was 29 years old with endometriosis living in Sydney. I was medically treated however felt exhausted, no energy and completely drained. Emma educated me to look after my health and to support my body’s capacity to heal by introducing me to organic food, herbal teas and herbal medicine including lifestyle advice and tactile therapies to combat stress management. Within months pain and discomfort reduced, I had more energy and general sense of feeling well. We decided to collaborate and write a book called “50 Foods That Will Change Your Life” which was launched in 2013. With a change of state and years in-between, I have been able to maintain my good health by eating holistically and using the knowledge learned from Emma. Now, 44 years old and 2021, I have reached out to Emma again to assist me on my Fertility journey after failed IVF treatments. I am looking forward to Emma’s support with this next chapter in my life. Thanks Emma, Your amazing! Xread more

I look forward to each consultation I have with... Emma. She is genuinely invested in your health and wellbeing. I have noticed a big change to my immune system since seeing her the past 6 months, due to her expertise. I will continue to see that Emma guides me through to achieving my health goals naturally.read more

Over the past 6 years Emma has treated me through... two difficult conceptions and pregnancies. She now also supports both my children with their digestive and intolerance issues. Emma is not only well equipped with knowledge, research and solutions, she is extremely practical. She understands what it's like to be a busy, tired, working mum. She has never once suggested a solution that didn't fit into our lifestyle. I have so much gratitude for Emma and her team. They do amazing work.read more

Emma listens and absorbs and suggests the best... for you . Her advice and support at start of Covid-19 was amazing.read more

I’ve had gut issues for years. I’ve been to... gastroenterologists which didn’t help. A friend recommended Emma Sutherland. It’s coming up to 2 months since I started seeing Emma. In this short time, thanks to Emma’s life changing diagnosis and action plan, my gut is starting to heal. I’ve also noticed an improvement in my overall health and mood. And as an added bonus, I’ve lost 2kg of fat only after one month. Thank you Emma for helping me take control of my health!read more

I am absolutely loving working with Sonya! I was... referred to Sonya for guidance on my epilepsy, overall health and nutrition. She has gone out of her way for me, checks in to see how I'm going and always has my best interest at heart. She is so full of wisdom and her experience and down to earth nature makes me feel supported and motivated. Thank you so much Sonya :)read more

STUDIO YOU took a “First time Mother” with an... Eczema baby and laid down the best foundations! Healing naturally from the inside out.. Emma Sutherland has treated me pre pregnancy to get me on track and a now with my child. Emma is truly compassionate and has shared so much of her knowledge & wisdom (as a mother herself) This has given me so much comfort knowing that I am providing my child with great health and nutrition advice.read more

Wonderful team of professionals at Studio You,... highly recommended. They listen and genuinely engage to help people improving their health, heal and learn about this amasing and so complex human body we leave in. I have been working with Emma for a year now mainly on gut health and vitality optimisation with great results. I really trust the wholistic and science based approach from the latest researches.read more

Emma and the team are great. the genuine help... they provide is life changing. have recommended many of my friends and family and they all agree :)read more

I have just finished the 6 week fat loss program... under the guidance of Nutritionist Sonya Reynolds at Studio You and couldn’t be happier! I contacted Sonya as I was feeling uncomfortable about my weight and had been bouncing around diets like keto or high protein with small gains but no ability to sustain or commit consistently. The fat loss program was so different to the way I had been eating and it was so refreshing. By eating good, real food which even included carbs I felt consistently good, full of energy and I was able to manage the plan with my hectic work and home schedule. Our weekly sessions were so informative and really kept me on track, Sonya is so supportive and knowledgeable. I am thrilled with my results losing 4.5kg of fat and 11 cm around my waist in the 6 weeks!read more

I have been visiting Emma for several years now... and am always delighted by her knowledge, advice, presence of mind and the flow of Studio You.read more

Emma is a highly professional and knowledgable... health practitioner. While she keeps abreast of the latest research and can incorporate therapeutic interventions using vitamins, minerals and so forth, she also work with good old fashioned nutrition and life style factors which are both effective and empowering.read more

Emma and her team and amazing! So passionate... about supporting women and their families to get there mojo back! and live health and happy lives!read more

With the guidance of Emma Sutherland I am much... more intune and aware of how my body works and I can now often tell when something isn't feeling quite right. Emma's warmth, care and guidance is unmatched. Thank you for everything you do. Studio You space is a calming space where everyone feels welcome. I highly recommend the clinic and Emma.read more

My husband & I took our 3 year old daughter to... see Sonya as we were at our wits end. She was always getting sick, had low immunity & was a very fussy eater. Sonya has literally changed our life. She is so knowledgeable & knew exactly what our little girl needed. Now we have a strong, healthy little girl that eats all her veges and a variety of food she wouldn't have eaten before. We are forever grateful for Sonya & the positive changes she helped us make. -- Alyce :)read more

Under the gentle care of Emma, my... five-year-old’s gut has been healed and sealed and, as a result, her overall health has skyrocketed! I am so grateful to see my daughter happy and thriving. As an added bonus, my children adore visiting ‘Dr Emma’ at her beautiful and welcoming clinic. I wholeheartedly recommend Studio You to anyone looking to optimise their health.read more

I sought help from Anna-Maria for problems with... my gut. She not only helped me solve those but also helped me lose weight and fix a high blood pressure problem so that I do not need to engage with pharmaceuticals! Fabulous support.read more

I sought help from Emma because I was at an... impasse with my health. My body was going berserk and my doctor could find nothing wrong. My first visit to see Emma was as all the reviews describe - the office felt like a warm and safe space, Emma was easy to chat to, attentive and invested in helping me. Were it not for her intervention I would have continued with an underlying condition probably for years. She gave me the tools to start getting my body back on track. A few months on I feel so so much better than when I first walked in the doors and am GRATEFUL! 💛read more

Annamaria has really changed my life! She's been... treating my skin and the results are fantastic. Her facials are to die for. I'm so looking forward to this journey and I can't wait for my next facial!read more

I have started seeing my naturopath Annamaria... late last year. After not feeling well for a few months, as soon as i started seeing her everything started to change. Every appointment was full of warmth, positivity and determination to help my iron levels increase. She was very accepting of me still seeing a doctor and also encouraged it. Annamaria was very empowering towards my dietary requirements. Honestly, as a woman i have not felt this balanced hormonally, physically and spiritually for such a long time. I would HIGHLY recommend seeing this wonderful woman. She will treat you with such care, empowerment and openness.read more

The moment you walk into Studio You you instantly... feel a sense of Zen and it always smells amazing in there. It’s well catered for families as I will often go with my young kids and they love tagging along as they have their own little space to play. I see Emma Sutherland for over 5 years and she is AMAZING!! She not only treats me but the whole family with our health, physical, mental and emotional and really understands women’s health being a mum herself. Highly recommend!!read more

My whole family love the help and care we get... from Emma at Studio You. I see her myself and take all three of my children for various issues. They love her and they love how much better they feel after we have been. Thanks Emma.read more

I would highly recommend Emma Sutherland for a... holistic approach to wellness. She is professional and extremely knowledgeable in evidence-based clinical naturopathy. She has a genuine, beautiful, and caring manner who has always gone above and beyond for me since 2006. I first meet Emma when I was 29 years old with endometriosis living in Sydney. I was medically treated however felt exhausted, no energy and completely drained. Emma educated me to look after my health and to support my body’s capacity to heal by introducing me to organic food, herbal teas and herbal medicine including lifestyle advice and tactile therapies to combat stress management. Within months pain and discomfort reduced, I had more energy and general sense of feeling well. We decided to collaborate and write a book called “50 Foods That Will Change Your Life” which was launched in 2013. With a change of state and years in-between, I have been able to maintain my good health by eating holistically and using the knowledge learned from Emma. Now, 44 years old and 2021, I have reached out to Emma again to assist me on my Fertility journey after failed IVF treatments. I am looking forward to Emma’s support with this next chapter in my life. Thanks Emma, Your amazing! Xread more

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