by Sonya Reynolds | Apr 16, 2023 | Fat Loss, Weight loss, Weight Maintenance
If you’re anything like me, you may have experienced multiple moods and emotions during isolation. And comfort eating and overeating have definitely reared their ugly head early in isolation, and that’s ok. Now we have had time to adjust to this ‘new normal’,here are...
by Natasha Dunn | Apr 9, 2023 | Fertility, hormone health, Immunity, Natasha Dunn
Hot off the press the world talking about COIVD-19, the pneumonia-causing virus that was first reported as an outbreak in WuHan China at the end of 2019. Viruses are thought of as ‘molecular pirates or wizards’, as they are cunning and sneaky in the way they replicate...
