by Emma Sutherland | Jun 30, 2023 | Emma Sutherland, Immunity, Kids Immunity
We would love to share with you some of our favourite herbs and nutrients we are using at the moment for this awful flu season. We are seeing many of our patients relapsing with acute infections not just once but up to three times! And the cough that is associated...
by Emma Sutherland | Jun 27, 2023 | Emma Sutherland, Gut Health
Do you suffer from symptoms of nausea, flatulence, post-meal bloating, cramping, diarrhoea and/or constipation? Have you tried all the go-to treatments and seen little improvement in your symptoms? Or perhaps your symptoms have even been made worse after common...
by Emma Sutherland | Jun 1, 2023 | Emma Sutherland, hormone health
An endocrine disrupting chemical is a chemical found outside the body that mimics or alters the endocrine (hormone) system and causes health problems in a person, their offspring and even future generations. Endocrine disrupters exert their effect at levels far below...
by Emma Sutherland | Apr 10, 2023 | Get your Mojo back!, Kids Health
Is your house making you sick? While this question might sound surprising, indoor pollution is more of a problem than you may think. Indoor air pollution, the degradation of indoor air quality by harmful chemicals and other materials, can be worse than outdoor air...
by Helen Sanders | Apr 5, 2023 | Immunity
As the winter approaches and the temperature drops by half in many parts of the country, it brings with it the increased chances of catching a cold or flu. Here are the top five things you and your family can do to maximise your winter wellness and minimise your...
