5 Reasons Breastfeeding is a Nutritious Option for your Baby
Breastfeeding – how long should you breastfeed for? What are the benefits for my child? Not all women can breastfeed and this is OK too, there are alternatives for you and your child, to allow your baby to obtain rich nutrients to grow. Horta et al (2015) showed...
Our Favourite Cough Remedies
We would love to share with you some of our favourite herbs and nutrients we are using at the moment for this awful flu season. We are seeing many of our patients relapsing with acute infections not just once but up to three times! And the cough that is associated...
Top 3 Nutrients to Boost Your Children’s Health This Winter
In Part 1 of our Winter Health series, I will share with you the top three nutrients to support your children’s health this winter. In Part 2 and 3 I will be covering the amazing world of probiotics as well as all of our favorite herbs. With winter well and...
Immune Health: From A-Zinc
Winter is well and truly here. It’s dark when many of us leave the house in the morning on our way to work, uni, or starting the morning school drop. Likewise, by the time many of us are wrapping up at the office, or picking up the kids from their after-school...
How to Easily Give Your Child a Supplement
I posted the blog article below nearly 18 months ago and wanted to update you. Over the last year Sophia has been through an extensive gut protocol as she had Strep gut, a parasite and consequently gut dysbiosis. This was causing her terrible constipation and no...
Elaine Hanna
00:12 13 Feb 20
STUDIO YOU took a “First time Mother” with an Eczema baby and laid down the best foundations!
Healing naturally... from the inside out..
Emma Sutherland has treated me pre pregnancy to get me on track and a now with my child.
Emma is truly compassionate and has shared so much of her knowledge & wisdom (as a mother herself)
This has given me so much comfort knowing that I am providing my child with great health and nutrition advice.read more
Marie Viant
07:14 17 Jan 20
Wonderful team of professionals at Studio You, highly recommended. They listen and genuinely engage to help people... improving their health, heal and learn about this amasing and so complex human body we leave in. I have been working with Emma for a year now mainly on gut health and vitality optimisation with great results. I really trust the wholistic and science based approach from the latest researches.read more
Jon Thompson
20:04 12 Jan 20
Emma and the team are great. the genuine help they provide is life changing. have recommended many of my friends and... family and they all agree :)read more
Suzy Newell-Courtney
22:02 22 Nov 19
I have just finished the 6 week fat loss program under the guidance of Nutritionist Sonya Reynolds at Studio You and... couldn’t be happier! I contacted Sonya as I was feeling uncomfortable about my weight and had been bouncing around diets like keto or high protein with small gains but no ability to sustain or commit consistently. The fat loss program was so different to the way I had been eating and it was so refreshing. By eating good, real food which even included carbs I felt consistently good, full of energy and I was able to manage the plan with my hectic work and home schedule. Our weekly sessions were so informative and really kept me on track, Sonya is so supportive and knowledgeable. I am thrilled with my results losing 4.5kg of fat and 11 cm around my waist in the 6 weeks!read more
Joan Hatfield
09:20 14 Nov 19
I have been visiting Emma for several years now and am always delighted by her knowledge, advice, presence of mind and... the flow of Studio You.read more
Robyne
02:20 27 Oct 19
Emma is a highly professional and knowledgable health practitioner. While she keeps abreast of the latest research and... can incorporate therapeutic interventions using vitamins, minerals and so forth, she also work with good old fashioned nutrition and life style factors which are both effective and empowering.read more
Lisa Gumieniuk
23:55 23 Oct 19
Emma and her team and amazing! So passionate about supporting women and their families to get there mojo back! and... live health and happy lives!read more
Georgia Donovan
22:36 23 Oct 19
With the guidance of Emma Sutherland I am much more intune and aware of how my body works and I can now often tell when... something isn't feeling quite right. Emma's warmth, care and guidance is unmatched. Thank you for everything you do.
Studio You space is a calming space where everyone feels welcome. I highly recommend the clinic and Emma.read more
Office Admin
22:48 20 Aug 19
My husband & I took our 3 year old daughter to see Sonya as we were at our wits end. She was always getting sick, had... low immunity & was a very fussy eater. Sonya has literally changed our life. She is so knowledgeable & knew exactly what our little girl needed. Now we have a strong, healthy little girl that eats all her veges and a variety of food she wouldn't have eaten before. We are forever grateful for Sonya & the positive changes she helped us make. -- Alyce :)read more
Lisa O'Shannessy
23:00 10 Jul 19
Under the gentle care of Emma, my five-year-old’s gut has been healed and sealed and, as a result, her overall health... has skyrocketed! I am so grateful to see my daughter happy and thriving. As an added bonus, my children adore visiting ‘Dr Emma’ at her beautiful and welcoming clinic. I wholeheartedly recommend Studio You to anyone looking to optimise their health.read more
Victoria Keesing
22:53 30 Jun 19
I sought help from Anna-Maria for problems with my gut. She not only helped me solve those but also helped me lose... weight and fix a high blood pressure problem so that I do not need to engage with pharmaceuticals! Fabulous support.read more
Janet Shaw
02:51 23 Jun 19
I sought help from Emma because I was at an impasse with my health. My body was going berserk and my doctor could find... nothing wrong.
My first visit to see Emma was as all the reviews describe - the office felt like a warm and safe space, Emma was easy to chat to, attentive and invested in helping me.
Were it not for her intervention I would have continued with an underlying condition probably for years. She gave me the tools to start getting my body back on track.
A few months on I feel so so much better than when I first walked in the doors and am GRATEFUL! 💛read more
Darling Mercado
09:05 20 May 19
Annamaria has really changed my life! She's been treating my skin and the results are fantastic. Her facials are to die... for. I'm so looking forward to this journey and I can't wait for my next facial!read more
Carly Boscheinen
06:55 08 May 19
I have started seeing my naturopath Annamaria late last year. After not feeling well for a few months, as soon as i... started seeing her everything started to change. Every appointment was full of warmth, positivity and determination to help my iron levels increase. She was very accepting of me still seeing a doctor and also encouraged it. Annamaria was very empowering towards my dietary requirements. Honestly, as a woman i have not felt this balanced hormonally, physically and spiritually for such a long time. I would HIGHLY recommend seeing this wonderful woman. She will treat you with such care, empowerment and openness.read more
Stacey Fisher
2020-01-31T06:22:12+0000
Emma diagnosed me with postnatal hypothyroid when my Doctor dismissed my symptoms as the baby blues. Because of Emma I was able to get appropriate treatment. She's now working alongside my GP and Endocrinologist to treat my Hashimoto's thyroiditis and its associated secondary conditions. She has a no-nonsense approach, spends the time to really understand the patients needs and knows her stuff! I wasn't surprised when I saw that they'd won clinic of the year. Can highly recommend Studio You.read more