skin health Archives

4 Common Skin Conditions (Blackheads, Whiteheads, Congestion & Cystic Acne)

by Emma Sutherland | Jun 29, 2023 | Gut Health, hormone health, Liver health, Nutrition, Skin Health

Blackheads Blackheads are open comedones, where the pore of the skin is filled with sebum that has oxidized (like the way an apple turns brown after a while of cutting it). Usually black heads are caused by an overproduction of uncontrolled oil, improper cleansing,...

Get the scoop on Natural Sunscreens

by Emma Sutherland | Jun 15, 2023 | Emma Sutherland, Exhausted Mums, Kids Health, Skin Health

After the last few days of beautiful weather I started thinking about how to protect my skin, yet still enjoy the sunshine. I love summer and feel so alive after a day at the beach, with the sand in my toes and sun on my face! So, to find out what a natural sunscreen...

Want a Youthful Glow Without the Botox?

by Naseema Haffejee | Feb 8, 2023 | Naseema Haffejee, Skin Health

What is Cosmetic Acupuncture? Cosmetic acupuncture may just be your solution to naturally glowing skin. Cosmetic acupuncture is a practice utilised widely in the Chinese Imperial Courts by empresses and concubines alike. Today cosmetic acupuncture has seen a...

Elizabeth Macauley

5.0

April 2, 2026

Emma is wonderful! Very warm and wise. I have been seeing her for years and she has helped me with various health issues. I followed her cleanse recently and lost 4kg. I’m feeling really well and highly recommend her.

Emma M Weston

March 30, 2026

I have been working with Emma for over 10 years and she and the Studio You team are a core support fo my health and wellness goals. I also use a GP and both doctor and naturopath services work so well together.

Donna

Emma is great at what she does. She listens to everything you have to say and she is genuinely interested in getting to the root of the problem. Non-judgemental, clear communication and access to great supplements. Would recommend

Kellie Rogers

March 26, 2026

I found Emma to be the right balance between the scientific and natural approach - so much wisdom and understanding. She made all things medical easy to understand and definitely looked at all aspects of my life before making suggestions. I highly recommend a visit/chat.

Chrissie Blackadder

March 18, 2026

I saw Emma for my 3 year old’s challenges with chronic constipation and excema. We started with a complimentary phone call where she suggested gut testing first and then to have our first appointment once we have the results. Results are back and Emma spent the time to understand our challenges and provided all information to interpret the gut test. After seeing multiple specialists GI, allergists , Emma was the first professional to ask the questions I have been looking for and work on the root cause. I just hope all mums that are suffering trying to help their kids find a good Natropath to help them find the root cause to start to heal their kids. It is so heartbreaking seeing them in pain daily. Thanks for your support Emma. We look forward to seeing the results.

4 Common Skin Conditions (Blackheads, Whiteheads, Congestion & Cystic Acne)

Get the scoop on Natural Sunscreens

Want a Youthful Glow Without the Botox?

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