- Your diet before conception affects your child’s DNA - January 28, 2021
- My Top 10 Anti Bloating Foods - December 18, 2020
- Enjoy this festive season without the side of guilt - December 1, 2020
Here at SY headquarters we are huge fans of a juice cleanse! It’s the perfect way to kick start your Cleanse experience or to have a mini reboot in between Cleanses. We have put together a 3 day juice revamp that is the absolute perfect way to flood your body with energy boosting vitamins, minerals and antioxidants.
If this is your first ever juice cleanse, then start on a Friday and take the weekend to relax and let your body make the most of the experience. I look forward to having you on board Studio You Cleanse very soon!
- Emma’s inspiring Manifesto
- A ‘how to” guide
- Post cleanse tips
- What juicer should I buy?
- SMART goal template
- Nature’s Medicine Chest – the latest clinical information on over 25 juice ingredients
- 3 day detailed menu plan with each day containing 4 therapeutic juices
- Full references of all clinical papers