by Sandra Di Giacomo | May 19, 2023 | Nutrition, Sandra Di Giacomo
Key Message: Fluoride is a dangerous neurotoxinAction Point: Install a high-quality water filter to help eliminate or reduce the amount of fluoride that you are exposed to on a daily basis Since the 1940’s, the introduction of fluoridation (the process of adding...
by Emma Sutherland | May 4, 2023 | Emma Sutherland, Skin Health
Glowing skin – we all want it! But we too often look in the wrong places to get it. We spend our time looking for a ‘quick fix’ that comes in a bottle or a pill, when where we should really be looking is inside our fridge! We are what we eat, as they say, and...
by Emma Sutherland | Apr 10, 2023 | Get your Mojo back!, Kids Health
Is your house making you sick? While this question might sound surprising, indoor pollution is more of a problem than you may think. Indoor air pollution, the degradation of indoor air quality by harmful chemicals and other materials, can be worse than outdoor air...
by Emma Sutherland | Mar 25, 2023 | Emma Sutherland, Gut Health
A recent presentation by Marla Cunningham, a leading naturopath, has shed some fascinating new light on the underground world of our gut microbiome. Here is a takeaway summary of all the need-to-know information that will help you to take better care of your friendly...
by Emma Sutherland | Mar 8, 2023 | Emma Sutherland, Get your Mojo back!, hormone health
Most of us spend a lot of money buying nutritious food. But when it comes to health and wellbeing, what we cook with is just as important as the food we eat. The Perils of Non-stick Cookware Certain kinds of kitchenware can discharge toxic fumes and chemicals...
