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Top 5 Foods to Ease Constipation in Kids

Top 5 Foods to Ease Constipation in Kids

by Sonya Reynolds | Feb 18, 2023 | Kids Health, Sonya Reynolds, Uncategorized, Weight loss

Did you know 30% of kids suffer with Constipation? Is your child finding it difficult to go to the toilet? When they go to the toilet do they do rabbit like poos? Do they go to the toilet LESS than 3 times a week? Then perhaps they have constipation, a condition I see...
Is a food intolerance preventing fat loss?

Is a food intolerance preventing fat loss?

by Sonya Reynolds | Dec 20, 2022 | Exhausted Mums, Get your Mojo back!, Gut Health, Menopause, Research, Sonya Reynolds, Weight loss

Do you need caffeine and sugar to give you energy? Does your belly swell up as soon as you eat something ‘you shouldn’t have’? Then perhaps you have a food intolerance. When we eat foods our bodies can’t tolerate, it triggers an inflammatory process that starts in...
Fight wrinkles with clinically trialled Collagen

Fight wrinkles with clinically trialled Collagen

by Sonya Reynolds | Dec 6, 2022 | Exhausted Mums, Get your Mojo back!, Skin Health, Sonya Reynolds

Are you using moisturisers, serums and skin boosters and not getting any results, or at least the results you would hope? Does your skin still look tired and lack lustre? Have you heard of the saying ‘beauty starts from with in’? Currently ALL of my clients are raving...
Vitamin D vs The Flu Vaccine – Is There a Stand out Winner?

Vitamin D vs The Flu Vaccine – Is There a Stand out Winner?

by Sonya Reynolds | Apr 28, 2022 | Uncategorized

With the government promoting the flu vaccine and pharmacies offering it for the price of an entree at a restaurant, is there evidence for using the flu vaccination for flu prevention? And is there similar evidence available for humble vitamin D, a known immune...
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Best Naturopathy in Sydney

 

 

 

 

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Liz DiQual
5.0
July 11, 2025

I have been seeing Emma for many years. I rely on her wisdom, deep expertise, and the way she blends a holistic approach to my health with evidence based information and research. Her support has guided me through everyday health issues and my more complex concerns. I am deeply grateful for the impact she’s had on my well being

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Karen Harris
5.0
July 7, 2025

Emma is such a knowledgeable and beautiful human. She has become an integral part of my health and wellness journey for the last 5 years. She guides, supports and shares her invaluable knowledge making my body work for me better. Grateful to have her in my life.

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Elaine Hanna
5.0
February 13, 2025

Just what the Doctor ordered! Emma does her magic to get to the root cause of your health issue, ready with an action plan. So grateful to have Emma by my side.

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Stella Gavrielatos
5.0
September 6, 2024

I came to Emma after a lengthy year of health issues and feeling very despondent. I needed a wholistic approach towards my health, to be heard and acknowledged. Emma is a wonderful and experienced Naturopath, but more than that, she genuinely cares for, and understands her patients.Her professional knowledge and ability to combine it with her experience is a testament to her success . Emma has always been encouraging and I have come out feeling empowered and more in control of my health. I cannot recommend Emma highly enough.

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Robyne Blood
5.0
September 6, 2024

Thanks Emma for the webinar. As always you were great and the information invaluable.

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Phone:
02 9216 7600

Email:
info@studio-you.com.au

Address:
Studio You Clinic, 143 Beattie St, Balmain NSW 2041

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