Do you need caffeine and sugar to give you energy? Does your belly swell up as soon as you eat something ‘you shouldn’t have’? Then perhaps you have a food intolerance. When we eat foods our bodies can’t tolerate, it triggers an inflammatory process that starts in...
Are you using moisturisers, serums and skin boosters and not getting any results, or at least the results you would hope? Does your skin still look tired and lack lustre? Have you heard of the saying ‘beauty starts from with in’? Currently ALL of my clients are raving...
Weightloss is a complex area and involves many drivers such as inflammation, poor sleep and stress. Have you ever noticed that your body weight stays relatively stable – if not a little higher than what we feel is comfortable? Most people in clinic say to me “if...
How we used food as therapy for our daughter What first got me interested in Nutrition was that I really wanted to help people heal themselves and I never knew how much my knowledge would really come in to need for my family. My daughter was diagnosed with a sudden...
Is the Flu Vaccine the only option? With the government promoting the flu vaccine and pharmacies offering it for the price of an entree at a restaurant, is there evidence for using the flu vaccination for flu prevention? And is there similar evidence available for...
Did you know 30% of kids suffer with Constipation? Is your child finding it difficult to go to the toilet? When they go to the toilet do they do rabbit like poos? Do they go to the toilet LESS than 3 times a week? Then perhaps they have constipation, a condition I see...
STUDIO YOU took a “First time Mother” with an Eczema baby and laid down the best foundations!
Healing naturally... from the inside out..
Emma Sutherland has treated me pre pregnancy to get me on track and a now with my child.
Emma is truly compassionate and has shared so much of her knowledge & wisdom (as a mother herself)
This has given me so much comfort knowing that I am providing my child with great health and nutrition advice.read more
Wonderful team of professionals at Studio You, highly recommended. They listen and genuinely engage to help people... improving their health, heal and learn about this amasing and so complex human body we leave in. I have been working with Emma for a year now mainly on gut health and vitality optimisation with great results. I really trust the wholistic and science based approach from the latest researches.read more
I have just finished the 6 week fat loss program under the guidance of Nutritionist Sonya Reynolds at Studio You and... couldn’t be happier! I contacted Sonya as I was feeling uncomfortable about my weight and had been bouncing around diets like keto or high protein with small gains but no ability to sustain or commit consistently. The fat loss program was so different to the way I had been eating and it was so refreshing. By eating good, real food which even included carbs I felt consistently good, full of energy and I was able to manage the plan with my hectic work and home schedule. Our weekly sessions were so informative and really kept me on track, Sonya is so supportive and knowledgeable. I am thrilled with my results losing 4.5kg of fat and 11 cm around my waist in the 6 weeks!read more
Emma is a highly professional and knowledgable health practitioner. While she keeps abreast of the latest research and... can incorporate therapeutic interventions using vitamins, minerals and so forth, she also work with good old fashioned nutrition and life style factors which are both effective and empowering.read more
With the guidance of Emma Sutherland I am much more intune and aware of how my body works and I can now often tell when... something isn't feeling quite right. Emma's warmth, care and guidance is unmatched. Thank you for everything you do.
Studio You space is a calming space where everyone feels welcome. I highly recommend the clinic and Emma.read more
My husband & I took our 3 year old daughter to see Sonya as we were at our wits end. She was always getting sick, had... low immunity & was a very fussy eater. Sonya has literally changed our life. She is so knowledgeable & knew exactly what our little girl needed. Now we have a strong, healthy little girl that eats all her veges and a variety of food she wouldn't have eaten before. We are forever grateful for Sonya & the positive changes she helped us make. -- Alyce :)read more
Under the gentle care of Emma, my five-year-old’s gut has been healed and sealed and, as a result, her overall health... has skyrocketed! I am so grateful to see my daughter happy and thriving. As an added bonus, my children adore visiting ‘Dr Emma’ at her beautiful and welcoming clinic. I wholeheartedly recommend Studio You to anyone looking to optimise their health.read more
I sought help from Anna-Maria for problems with my gut. She not only helped me solve those but also helped me lose... weight and fix a high blood pressure problem so that I do not need to engage with pharmaceuticals! Fabulous support.read more
I sought help from Emma because I was at an impasse with my health. My body was going berserk and my doctor could find... nothing wrong.
My first visit to see Emma was as all the reviews describe - the office felt like a warm and safe space, Emma was easy to chat to, attentive and invested in helping me.
Were it not for her intervention I would have continued with an underlying condition probably for years. She gave me the tools to start getting my body back on track.
A few months on I feel so so much better than when I first walked in the doors and am GRATEFUL! 💛read more
Annamaria has really changed my life! She's been treating my skin and the results are fantastic. Her facials are to die... for. I'm so looking forward to this journey and I can't wait for my next facial!read more
I have started seeing my naturopath Annamaria late last year. After not feeling well for a few months, as soon as i... started seeing her everything started to change. Every appointment was full of warmth, positivity and determination to help my iron levels increase. She was very accepting of me still seeing a doctor and also encouraged it. Annamaria was very empowering towards my dietary requirements. Honestly, as a woman i have not felt this balanced hormonally, physically and spiritually for such a long time. I would HIGHLY recommend seeing this wonderful woman. She will treat you with such care, empowerment and openness.read more
The moment you walk into Studio You you instantly feel a sense of Zen and it always smells amazing in there. It’s... well catered for families as I will often go with my young kids and they love tagging along as they have their own little space to play. I see Emma Sutherland for over 5 years and she is AMAZING!! She not only treats me but the whole family with our health, physical, mental and emotional and really understands women’s health being a mum herself. Highly recommend!!read more
My whole family love the help and care we get from Emma at Studio You. I see her myself and take all three of my... children for various issues. They love her and they love how much better they feel after we have been. Thanks Emma.read more
Five Stars! I recently saw Sonya for a gut parasite issue... which we conquered very quickly. We also discussed fat and diet and I found her to be very professional and easy to work with. She really knows her stuff!
This adds to the outstanding experience with Annamaria which I have mentioned before on here.
Highly recommend the girls from Studio You. Very caring and genuine and professional.read more