by Natasha Dunn | Nov 13, 2022 | Natasha Dunn, pregnancy
Did you know around 1 in 20 pregnancies are affected by pre-eclampsia? Pre-eclampsia is a multisystem disorder that involves a sudden increase in blood pressure (hypertension), leading to swelling and an increased output of proteins from the placenta that is released...
by Emma Sutherland | Nov 13, 2022 | Uncategorized
Who would have thought you could eat your pain away?? Consuming foods that have anti-inflammatory actions can noticeably reduce or prevent the inflammation you’re experiencing. Inflammation is the body’s natural mechanism that is stimulated by our immune system to...
by Emma Sutherland | Nov 12, 2022 | Emma Sutherland, Kids Health, Nutrition
In a study in the journal Appetite released in January 2016, out of 120 kids aged three to 11, overall, 39% of children were identified as fussy eaters at some point. The study confirmed what psychologists often proclaim: children enter their pickiest phase of life...
by Emma Sutherland | Nov 12, 2022 | Emma Sutherland, Exhausted Mums, Gut Health, Immunity, Kids Immunity, Nutrition, Recipe, Research, Uncategorized
Did you know that chronic inflammation has been linked to diseases such as cancer, heart disease, diabetes, fertility and depression? The inflammatory response can be triggered by things such as chemicals, pollens, certain foods. The immune system realizes there is...