by Sonya Reynolds | Apr 28, 2022 | Uncategorized
With the government promoting the flu vaccine and pharmacies offering it for the price of an entree at a restaurant, is there evidence for using the flu vaccination for flu prevention? And is there similar evidence available for humble vitamin D, a known immune...
by Jenna Verhoeven | Apr 3, 2022 | Gut Health, Kids Health
“Easter time is the time for eggs and the time for eggs is Easter time. Chocolate eggs, sugar candy eggs, and lots of coloured hard-boiled eggs.” Growing up, we used to sing this song for the Easter hat parade at my primary school. Back then, kids with a food...
by Natasha Dunn | Mar 22, 2022 | Fertility, hormone health
Do you experience: Moderate to severe pelvic pain? Cramping that begins before your period and is associated with lower back pain and abdominal pain? Pain during intercourse, bowel movements or urination? Infertility or delayed conception? These are all symptoms of...
by Tamika Woods | Feb 24, 2022 | Exhausted Mums, Fertility, Get your Mojo back!, hormone health, pregnancy
(Originally published on the Nourished Natural Health blog) Every month, so many women suffer horrific period-related symptoms. If your mum/aunt/sister also grew up with painful periods, you were likely told this was “normal”. The truth is, while period pain is...