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What you need to know about COVID-19 if you are pregnant

What you need to know about COVID-19 if you are pregnant

by Natasha Dunn | Apr 9, 2023 | Fertility, hormone health, Immunity, Natasha Dunn

Hot off the press the world talking about COIVD-19, the pneumonia-causing virus that was first reported as an outbreak in WuHan China at the end of 2019. Viruses are thought of as ‘molecular pirates or wizards’, as they are cunning and sneaky in the way they replicate...
What is your Gut Flora doing while your Baby is Developing?

What is your Gut Flora doing while your Baby is Developing?

by Natasha Dunn | Apr 5, 2023 | Fertility, Gut Health, Natasha Dunn

Did you know your gut composition changes from the time before you fall pregnant, to the third trimester of pregnancy? Your gut flora in the first trimester is similar to that of non-pregnant females. By the third trimester the gut flora becomes dysbiotic. A study by...
Research shows Chemicals can cause Early Menopause

Research shows Chemicals can cause Early Menopause

by Emma Sutherland | Mar 22, 2023 | Fertility, hormone health, Menopause

What is an Endocrine Disrupting Chemical? An endocrine disrupting chemical is a chemical found outside the body that mimics or alters the endocrine (hormone) system and causes health problems in a person, their offspring and even future generations. Endocrine...
Discover how Superfoods can increase your Sperm Quality

Discover how Superfoods can increase your Sperm Quality

by Natasha Dunn | Mar 12, 2023 | Fertility, hormone health, Male Health

Hey men, have you ever thought about the term “you are what you eat”? Well this term is also true for healthy production of sperm and sperm quality. Sperm typically takes 74 days to be produced in the testes. In fact, it takes a total of three months to form a mature...
Our recommended diet plan for the first, second and third trimesters

Our recommended diet plan for the first, second and third trimesters

by Natasha Dunn | Jan 23, 2023 | Exhausted Mums, Fertility, Gut Health, Natasha Dunn, Nutrition, pregnancy, Research

Morning sickness and cravings during pregnancy are a common occurrence. Did you know that morning sickness is the product of: placental hormones (the communication between the uterus and embryo) the increase of human chorionic gonadotropin hormones (hCG) the hormone...
Obesity Linked to Lower Sperm Count in Young Men

Obesity Linked to Lower Sperm Count in Young Men

by Emma Sutherland | Jan 6, 2023 | Emma Sutherland, Fertility, Male Health

  Young men who are obese may have a lower sperm count than their normal-weight counterparts, a new study suggests. The findings, reported in the journal Fertility and Sterility, add to evidence tying obesity to relatively poorer quality sperm. A number of recent...
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Best Naturopathy in Sydney

 

 

 

 

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Elaine Hanna
5.0
February 13, 2025

Just what the Doctor ordered! Emma does her magic to get to the root cause of your health issue, ready with an action plan. So grateful to have Emma by my side.

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Stella Gavrielatos
5.0
September 6, 2024

I came to Emma after a lengthy year of health issues and feeling very despondent. I needed a wholistic approach towards my health, to be heard and acknowledged. Emma is a wonderful and experienced Naturopath, but more than that, she genuinely cares for, and understands her patients.Her professional knowledge and ability to combine it with her experience is a testament to her success . Emma has always been encouraging and I have come out feeling empowered and more in control of my health. I cannot recommend Emma highly enough.

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Robyne Blood
5.0
September 6, 2024

Thanks Emma for the webinar. As always you were great and the information invaluable.

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Grace Sassine
5.0
September 5, 2024

Just completed emmas three day detox and i can honestly say it was easy and enjoyable and has left me feeling refreshed and energised! Highly recommend it especially with Emma’s guidance

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Danielle Fletcher
5.0
September 4, 2024

I have just completed Emma’s 3 Day Detox challenge . Her wealth of knowledge and expertise are highly valuable . Emma is relatable and makes it so easy to incorporate better choices into my daily routine for overall improved health , especially food for fuel , gut health and ways help me as I approach menopause . Emma is fun, fresh and full of vitality I find her so inspiring. Highly recommend her detox program and naturopathy services .

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