by Emma Sutherland | Mar 15, 2023 | Emma Sutherland, Get your Mojo back!, Mojo Page
The common plastic additive bisphenol A has been getting a lot of attention lately. It’s a hormone disruptor that can be found in almost everybody, and animal studies have linked it to breast and prostate cancer, and infertility. In April of 2008, the National...
by Emma Sutherland | Mar 14, 2023 | Get your Mojo back!, Gut Health, Immunity, Sandra Di Giacomo
Key Message It is believed that due to modern day food processing and farming methods, the composition of our gut flora has changed dramatically from those of our ancestors. Action Points By reintroducing soil based organisms into your gut, it increases the diversity...
by Emma Sutherland | Mar 8, 2023 | Emma Sutherland, Get your Mojo back!, hormone health
Most of us spend a lot of money buying nutritious food. But when it comes to health and wellbeing, what we cook with is just as important as the food we eat. The Perils of Non-stick Cookware Certain kinds of kitchenware can discharge toxic fumes and chemicals...
by Sandra Di Giacomo | Mar 7, 2023 | Exhausted Mums, Get your Mojo back!
Key Message Inflammation is part of the body’s immune response; without it, we can’t heal. But when it’s out of control it can damage the body and is thought to play a role in obesity, heart disease and cancer. Action Points Aim to reduce unnecessary inflammation in...
by Emma Sutherland | Mar 1, 2023 | Emma Sutherland, Get your Mojo back!, Nutrition
We are surrounded by electrical sources in our daily lives – power lines, substations, household electrical appliances and wiring. Electricity is an integral part of modern life. However, you may not be aware that researchers have demonstrated that radiation from...
by Emma Sutherland | Mar 1, 2023 | Emma Sutherland, Exhausted Mums, Get your Mojo back!
Every woman deserves to thrive and feel brilliant. That’s our motto at Studio You, and it’s also Annette’s motto at Herpreneur. So, I was delighted to be interviewed on the Herpreneur Lifestyle podcast. We talk about how adrenal fatigue plays havoc...
