by Natasha Dunn | Oct 26, 2023 | Menopause, Natasha Dunn
Osteoporosis is very common with one in three women experiencing it in their lifetime. Did you know that your bone density as a woman decreases after the age of 35? Bone loss starts to take over bone buildup, therefore producing less bone mass. The loss of estrogen...
by Natasha Dunn | May 29, 2023 | Gut Health, Nutrition, Research, Skin Health, Weight loss
Did you know, if your parents suffered from acne, you are more likely to develop acne at some stage? During the ages of 11-30 years, up to 80% of people will be affected by acne. If both parents had acne, it’s more likely you will develop severe acne in your earlier,...
by Natasha Dunn | Feb 28, 2023 | Natasha Dunn, pregnancy
Did you know, all women who become pregnant can be at risk of developing gestational diabetes? The most important factors to help prevent gestational diabetes is to be aware of the risks, have regular checkups with your doctor to check blood glucose levels and make...
by Jenna Verhoeven | Feb 19, 2023 | Nutrition
Going green can mean many things to many different people. When I was growing up, ‘going green’ meant that you sorted your trash and took your recycling to the depot yourself. After that, “going green” meant switching to unleaded petrol, then no longer using CFCs....
by Sonya Reynolds | Feb 18, 2023 | Kids Health, Sonya Reynolds, Uncategorized, Weight loss
Did you know 30% of kids suffer with Constipation? Is your child finding it difficult to go to the toilet? When they go to the toilet do they do rabbit like poos? Do they go to the toilet LESS than 3 times a week? Then perhaps they have constipation, a condition I see...
