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Introducing the Omega 3 Index Score – What’s Yours?

Introducing the Omega 3 Index Score – What’s Yours?

by Emma Sutherland | May 19, 2023 | Fertility, hormone health

Introducing the Omega 3 Index Score – What’s Yours?   Have you ever wondered if you are consuming enough of the essential Omega 3 fats? A survey of 12,000 Australians found that 80% of people were not meeting the recommended daily intake for these healthy, anti...
Inflammation & Your Body

Inflammation & Your Body

by Emma Sutherland | Nov 12, 2022 | Emma Sutherland, Exhausted Mums, Gut Health, Immunity, Kids Immunity, Nutrition, Recipe, Research, Uncategorized

Did you know that chronic inflammation has been linked to diseases such as cancer, heart disease, diabetes, fertility and depression? The inflammatory response can be triggered by things such as chemicals, pollens, certain foods.  The immune system realizes there is...

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Best Naturopathy in Sydney

 

 

 

 

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Elaine Hanna
5.0
February 13, 2025

Just what the Doctor ordered! Emma does her magic to get to the root cause of your health issue, ready with an action plan. So grateful to have Emma by my side.

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Stella Gavrielatos
5.0
September 6, 2024

I came to Emma after a lengthy year of health issues and feeling very despondent. I needed a wholistic approach towards my health, to be heard and acknowledged. Emma is a wonderful and experienced Naturopath, but more than that, she genuinely cares for, and understands her patients.Her professional knowledge and ability to combine it with her experience is a testament to her success . Emma has always been encouraging and I have come out feeling empowered and more in control of my health. I cannot recommend Emma highly enough.

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Robyne Blood
5.0
September 6, 2024

Thanks Emma for the webinar. As always you were great and the information invaluable.

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Grace Sassine
5.0
September 5, 2024

Just completed emmas three day detox and i can honestly say it was easy and enjoyable and has left me feeling refreshed and energised! Highly recommend it especially with Emma’s guidance

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Danielle Fletcher
5.0
September 4, 2024

I have just completed Emma’s 3 Day Detox challenge . Her wealth of knowledge and expertise are highly valuable . Emma is relatable and makes it so easy to incorporate better choices into my daily routine for overall improved health , especially food for fuel , gut health and ways help me as I approach menopause . Emma is fun, fresh and full of vitality I find her so inspiring. Highly recommend her detox program and naturopathy services .

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