by Natasha Dunn | Jun 7, 2023 | Exhausted Mums, Kids Health, Natasha Dunn, Nutrition
Why is my child so tired all the time – Part 2 of 2 This is a second part of our series on the topic of why your child is so tired. In Part 1 we discussed iron deficiency, food sensitivities, and refined sugar intake. Make sure you read Part 1 and don’t miss...
by Natasha Dunn | Apr 7, 2023 | Emma Sutherland, Nutrition
Did you know that oils such as corn, rapeseed (source of canola oil), soybean, cottonseed, safflower seed oils were only introduced into the Western diet in the 1900s? And are these oils ok to use or are they toxic? These oils were originally byproducts of the soap...
by Emma Sutherland | Dec 1, 2023 | hormone health, Immunity
How Common is a UTI? Urinary tract infections are 50 times more common in women than men and it’s estimated that 20% of women are affected by UTI’s at some time during their lives. Many of these women will also experience recurrent episodes of UTI...
by Emma Sutherland | Nov 10, 2023 | Kids Immunity
Key Message: Probiotics can reduce eczema Action Point: Talk to your naturopath about the most suitable supplement for you A study published last month has showed astounding results for mums and bubs alike. The incidence of childhood eczema is high with almost one in...
by Emma Sutherland | Nov 10, 2023 | Kids Health
Key message: Gut health is an important factor in the wellbeing of mothers and their babies. Researchers have discovered that gut health starts as early as in the womb, and can be influenced by factors including diet during pregnancy, medicines given in the first few...
by Natasha Dunn | Oct 26, 2023 | Menopause, Natasha Dunn
Osteoporosis is very common with one in three women experiencing it in their lifetime. Did you know that your bone density as a woman decreases after the age of 35? Bone loss starts to take over bone buildup, therefore producing less bone mass. The loss of estrogen...
